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Easy Caribbean Lamb Chilli
Easy Caribbean Lamb Chilli

with Jacket Potatoes & Smokey Corn Slaw

10 min
Difficulty: 1/3
Creole/Cajun

All you need is a pan and an oven tray to bring the flavours of the Caribbean into this mouthwatering lamb chilli. Served with golden jacket potatoes and a juicy corn slaw tossed with a tropical mayo, it’s a low-fuss meal you’ll want to make on repeat.

Allergens

Milk
May contain traces of allergens
Eggs

Utensils

Large Non-Stick Pan
Baking Paper

Tags

Quick Prep
Easy
Prepped in 10
Over 30g protein
Naturally GF
Ingredients
Smokey aioli

Smokey aioli

1 packet

Tomato paste

Tomato paste

1 packet

Lamb mince

Lamb mince

250 g

Cheddar cheese

Cheddar cheese

1 packet

Coriander

Coriander

1 packet

Sweetcorn

Sweetcorn

1 tin

Mild Caribbean jerk seasoning

Mild Caribbean jerk seasoning

1 sachet

Slaw mix

Slaw mix

1 packet

Potato

Potato

2

Olive oil

Olive oil

1 drizzle

Water

Water

0.5 cup

White wine vinegar

White wine vinegar

1 drizzle

Preparation
1
Cook the jacket potato

• Preheat oven to 200°C/180°C fan-forced. • Cut each potato in half. Place cut-side down on a lined oven tray. Drizzle with olive oil and season with salt. • Roast until crisp and tender, 40-45 minutes.

2
Make the chilli

• Drain sweetcorn. • Heat a medium frying pan over a high heat. Cook corn kernels until lightly browned, 4-5 minutes. Set aside in a medium bowl. • When potatoes have 10 minutes remaining, return a large frying pan to a high heat. Cook lamb mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes. • Reduce heat to medium. Add garlic paste, tomato paste and mild Caribbean jerk seasoning. Cook until fragrant, 1 minute. Add the water and simmer until thickened slightly, 1-2 minutes. TIP: Cover the pan with a lid if the kernels are "popping" out.

3
Make the slaw

• While chilli is simmering, top the corn with slaw mix, smokey aioli and a drizzle of white wine vinegar. • Toss to combine. Season to taste.

4
Finish & serve

• Divide jacket potato between plates. Top with the Caribbean lamb chilli and sprinkle with Cheddar cheese. Serve the sweetcorn slaw on the side. Tear over coriander. Enjoy!

Nutrition per serving

621

kcal

Calories

2600

kJ

Energy (kJ)

35.3

g

Fat

10.7

g

of which saturates

40.8

g

Carbohydrate

16.1

g

of which sugars

11.6

g

Dietary Fibre

32

g

Protein

0

mg

Cholesterol

1050

mg

Sodium

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