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Easy Beef Bolognese Risotto
Kid Friendly
Not Suitable for Coeliacs
Easy Prep
Easy Beef Bolognese Risotto

with Apple Salad & Parmesan

Difficulty: 1/3
Italian

This is not your usual risotto fare, but one taste of the spag bol-inspired flavours in this dish will have you craving more! Bonus: all the magic is done in your oven so it practically cooks itself!

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Gluten

Utensils

Large Non-Stick Pan
Baking Dish

Tags

Kid Friendly
Naturally GF
Not Suitable for Coeliacs
Easy Prep
Ingredients
Olive oil

Olive oil

1

Beef mince

Beef mince

1 packet

Carrot

Carrot

1

Apple

Apple

1

Mixed salad leaves

Mixed salad leaves

1 bag

Garlic paste

Garlic paste

1 packet

Tomato paste

Tomato paste

1 packet

Arborio rice

Arborio rice

1 packet

Boiling water

Boiling water

2 cup

Vegetable stock pot

Vegetable stock pot

0.5 packet

Butter

Butter

30 g

Balsamic Vinaigrette Dressing

Balsamic Vinaigrette Dressing

1 packet

Nan's special seasoning

Nan's special seasoning

1 sachet

Grated Parmesan cheese

Grated Parmesan cheese

1 packet

Preparation
1
1

• Preheat oven to 220°C/200°C fan-forced. Boil the kettle. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook beef mince, breaking up with a spoon, until just browned, 4-5 minutes. • Meanwhile, grate carrot and set aside. Thinly slice apple into wedges. • In a medium bowl, combine apple and mixed salad leaves. Set aside.

2
2

• To frying pan with the mince, add carrot, garlic paste, tomato paste, Nan's special seasoning and arborio rice. Cook, stirring until fragrant, 1 minute. • Add the boiling water and vegetable stock pot, then bring to the boil. • Transfer risotto to a baking dish. Cover tightly with foil and bake until liquid is absorbed and rice is 'al dente', 24-28 minutes. TIP: 'Al dente' rice is cooked through but still slightly firm in the centre.

3
3

• When risotto is done, stir through the butter and 1/2 the grated Parmesan cheese. Season with pepper. • To bowl with salad, add balsamic vinaigrette dressing. Toss to coat. TIP: Stir through a splash of water if the risotto looks dry!

4
4

• Divide beef bolognese risotto between bowls. Sprinkle with remaining Parmesan. • Serve with apple salad.

Nutrition per serving

3898

kJ

Energy (kJ)

40.5

g

Fat

17.5

g

of which saturates

94.8

g

Carbohydrate

20.4

g

of which sugars

43.3

g

Protein

1959

mg

Sodium

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