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Cheesy Smokey Beef Bowl
Customise
Kid Friendly
Not Suitable for Coeliacs
Easy Prep
Cheesy Smokey Beef Bowl

with Caesar Slaw & Tomato Salad

Difficulty: 1/3
North America

Fast, fresh, and family-friendly, this bright bowl of deliciousness comes together in four simple steps. The 'secret' ingredient? BBQ sauce. Its sweet and smokey flavour works a treat with the juicy beef strips.

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Eggs
Gluten

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Quick
Kid Friendly
Naturally GF
SEO
Not Suitable for Coeliacs
Easy Prep
Ingredients
Olive oil

Olive oil

Basmati rice

Basmati rice

1 packet

Butter

Butter

20 g

Shredded cabbage mix

Shredded cabbage mix

1 bag

White wine vinegar

White wine vinegar

1 drizzle

Beef strips

Beef strips

1 packet

Caesar dressing

Caesar dressing

0.5 packet

Snacking Tomatoes

Snacking Tomatoes

1 punnet

Coriander

Coriander

1 bag

All-American spice blend

All-American spice blend

1 sachet

BBQ sauce

BBQ sauce

1 packet

Cheddar cheese

Cheddar cheese

1 packet

Preparation
1
1

• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and a pinch of salt. Cook, uncovered, over high heat until tender, 12 minutes. • Drain, then return to pan. Stir in the butter. Cover to keep warm.

2
2

• While rice is cooking, combine shredded cabbage mix and caesar dressing (see ingredients) in a medium bowl. Season with salt and pepper. Set aside. • Halve cherry tomatoes. • In a second medium bowl, combine tomatoes and a drizzle of white wine vinegar and olive oil. Season to taste.

3
3

• In a third medium bowl, combine All-American spice blend, a drizzle of olive oil and a pinch of salt. Add beef strips, tossing to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, in batches, until browned and cooked through, 1-2 minutes. • Remove pan from heat. Add BBQ sauce and a splash of water, turning beef to coat. TIP: Cooking the beef in batches over a high heat helps it stay tender.

4
4

• Divide rice between bowls. • Top with caesar slaw, tomato salad and smokey beef. • Sprinkle over shredded Cheddar cheese. • Tear over coriander.

Nutrition per serving

3142

kJ

Energy (kJ)

27.9

g

Fat

13.6

g

of which saturates

76.4

g

Carbohydrate

13.7

g

of which sugars

44.9

g

Protein

1021

mg

Sodium

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