with Caesar Slaw & Tomato Salad
Fast, fresh, and family-friendly, this bright bowl of deliciousness comes together in four simple steps. The 'secret' ingredient? BBQ sauce. Its sweet and smokey flavour works a treat with the juicy beef strips.
Allergens
Utensils
Tags
Olive oil
Basmati rice
1 packet
Butter
20 g
Shredded cabbage mix
1 bag
White wine vinegar
1 drizzle
Beef strips
1 packet
Caesar dressing
0.5 packet
Snacking Tomatoes
1 punnet
Coriander
1 bag
All-American spice blend
1 sachet
BBQ sauce
1 packet
Cheddar cheese
1 packet
• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add basmati rice and a pinch of salt. Cook, uncovered, over high heat until tender, 12 minutes. • Drain, then return to pan. Stir in the butter. Cover to keep warm.
• While rice is cooking, combine shredded cabbage mix and caesar dressing (see ingredients) in a medium bowl. Season with salt and pepper. Set aside. • Halve cherry tomatoes. • In a second medium bowl, combine tomatoes and a drizzle of white wine vinegar and olive oil. Season to taste.
• In a third medium bowl, combine All-American spice blend, a drizzle of olive oil and a pinch of salt. Add beef strips, tossing to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, in batches, until browned and cooked through, 1-2 minutes. • Remove pan from heat. Add BBQ sauce and a splash of water, turning beef to coat. TIP: Cooking the beef in batches over a high heat helps it stay tender.
• Divide rice between bowls. • Top with caesar slaw, tomato salad and smokey beef. • Sprinkle over shredded Cheddar cheese. • Tear over coriander.
3142
kJ
Energy (kJ)
27.9
g
Fat
13.6
g
of which saturates
76.4
g
Carbohydrate
13.7
g
of which sugars
44.9
g
Protein
1021
mg
Sodium