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Double Peri-Peri Chicken & Roast Rainbow Veg Toss
Prepped ingredients
Calorie Smart
Under 40g carbs
Double Peri-Peri Chicken & Roast Rainbow Veg Toss

with Fetta & Smokey Aioli

25 min
Difficulty: 1/3

Peri-peri seasoning meets tender chicken in a quick and easy dinner combo. Jazz up your average roast veggie toss by crumbling over fetta cubes. You'll never skip the fetta addition ever again!

Allergens

Milk
Wheat
May contain traces of allergens
Soy
Eggs
Gluten

Utensils

Large Non-Stick Pan
Baking Paper

Tags

Quick
Quick Prep
Easy
Prepped in 10
Over 30g protein
Calorie Smart
Under 40g carbs
New
Ingredients
Baby spinach leaves

Baby spinach leaves

1 packet

Chicken breast

Chicken breast

660 g

Fetta Cubes

Fetta Cubes

1 packet

Peri-peri seasoning

Peri-peri seasoning

1 sachet

Roast Veggie Mix

Roast Veggie Mix

1 packet

Smokey aioli

Smokey aioli

1 packet

Snacking Tomatoes

Snacking Tomatoes

1 packet

White wine vinegar

White wine vinegar

1 drizzle

Olive oil

Olive oil

1 drizzle

Preparation
1
Roast the veggies

• Preheat oven to 240°C/220°C fan-forced.
• Divide roast veggie mix over a lined oven tray. Drizzle with olive oil, season 
with salt and toss to coat.
• Roast until tender, 20-25 minutes. 

2
Cook the chicken

• Meanwhile, place your hand flat on top of each chicken breast and slice 
through horizontally to make two thin steaks.
• In a medium bowl, combine peri-peri seasoning, a drizzle of olive oil and a 
pinch of salt. Add chicken steaks, turning to coat.
• When the veggies have 10 minutes remaining, heat a large frying pan over 
medium-high heat with a drizzle of olive oil.
• Cook chicken steaks until cooked through, 3-6 minutes each side (cook in batches if your pan is getting crowded). 


TIP: The chicken is cooked when it is no longer pink inside. 

3
Bring it all together

• Once roasted veggies are done, halve snacking tomatoes.
• To the tray with roasted veggies, add baby spinach leaves, snacking tomatoes and a drizzle of white wine vinegar. Toss to coat and season with 
salt and pepper to taste. 

4
Finish & serve

• Slice chicken.
• Divide peri-peri chicken and roast rainbow veg toss between plates.
• Crumble fetta cubes over veggies. Serve with smokey aioli. Enjoy!

Nutrition per serving

2780

kJ

Energy (kJ)

665

kcal

Calories

23.8

g

Fat

5

g

of which saturates

31.4

g

Carbohydrate

13.9

g

of which sugars

11.3

g

Dietary Fibre

80.7

g

Protein

0

mg

Cholesterol

1130

mg

Sodium

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