Toggle sidebar
Pork Steak & Horseradish Sauce
Green & Lean
Calorie Smart
Under 40g carbs
Pork Steak & Horseradish Sauce

with Balsamic Kale & Green Beans

10 min
Difficulty: 1/3

Keep things simple yet delicious tonight, with tender pork steak seared to perfection! Serve it up alongside balsamic kale, zucchini and green beans and add the finishing touch by serving it with a helping of horseradish sauce. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Walnut
Pistachio
Macadamia
Pecan
Pine nut
Brazil nut
Hazelnut
Milk
Peanuts
Cashew
May contain traces of allergens
Soy
Almond
Sesame
Eggs

Utensils

Large Non-Stick Pan

Tags

Quick
Quick Prep
Easy
Prepped in 10
Over 30g protein
Calorie Smart
Under 40g carbs
New
Naturally GF
Ingredients
Pork loin steak

Pork loin steak

300 g

Green beans

Green beans

1 packet

Garlic

Garlic

1

Flaked almonds

Flaked almonds

1 packet

Kale

Kale

1

Zucchini

Zucchini

1

Horseradish Sauce

Horseradish Sauce

1 packet

Olive oil

Olive oil

1 drizzle

Balsamic vinegar

Balsamic vinegar

1 drizzle

Preparation
1
Cook the pork

• Season pork loin steaks generously with salt and pepper on both sides.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• When oil is hot, cook pork steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded).
• Transfer to a plate, cover and rest for 5 minutes. 

2
Get prepped

• While pork is cooking, thinly slice kale, discarding any larger pieces of stalk. 
• Slice zucchini into sticks. 
• Trim green beans. 
• Finely chop garlic. 

3
Cook the veg

• While the pork is resting, wipe out frying pan and return to high heat with a drizzle of olive oil.
• Cook zucchini and green beans, tossing, until tender, 4-6 minutes.
• Add garlic and kale and cook until fragrant and slightly wilted, 1 minute.
• Remove pan from heat, then add a drizzle of balsamic vinegar, tossing to coat. Season to taste with salt and pepper. 

4
Finish & serve

• Slice pork.
• Divide pork steak and balsamic kale and green beans between plates.
• Sprinkle flaked almonds over kale and green beans. 
• Drizzle over horseradish sauce to serve. Enjoy!

Nutrition per serving

405

kcal

Calories

1700

kJ

Energy (kJ)

27.2

g

Fat

6

g

of which saturates

6.7

g

Carbohydrate

5.1

g

of which sugars

7

g

Dietary Fibre

33.8

g

Protein

0

mg

Cholesterol

579

mg

Sodium

Similar Recipes
Double Seared Beef & Balsamic Green Bean Salad
Green & Lean

with Parmesan & Wholegrain Mustard

10 min 1/3
Calorie Smart
Under 40g carbs
Double Pork Steak & Horseradish Sauce
New

with Balsamic Kale & Green Beans

10 min 1/3
Calorie Smart
Under 40g carbs
Seared Chicken Breast & Basil Pesto
Green & Lean

with Charred Garlicky Greens & Lemon

10 min 1/3
Calorie Smart
Under 40g carbs
Chicken & Horseradish Sauce
New

with Balsamic Kale & Green Beans

10 min 1/3
Calorie Smart
Under 40g carbs
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List