with Apple Salad & Everything Garnish
Tender and totally delicious tofu glistens with a mouth-watering combo of garlic, soy and honey. Enjoy with a colourful salad and everything garnish all wrapped in a soft tortilla, for a refreshing mouthful packed with flavour and crunch! *We’ve replaced the pear in this recipe with apple due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!*
Allergens
Utensils
Tags
Olive oil
Apple
1
Carrot
1
Garlic
1 clove
Japanese tofu
2 packet
Soy sauce mix
1 packet
Honey
1 tbs
Plain flour
0.5 tsp
Mini flour tortillas
6
Mixed salad leaves
1 packet
Vinegar
drizzle
Garlic aioli
1 packet
Everything garnish
0.5 sachet
• Thinly slice apple into wedges. • Grate carrot. • Finely chop garlic. • Cut Japanese tofu into 2cm chunks. • In a small bowl, combine garlic, soy sauce mix, the honey and plain flour.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook tofu, tossing, until browned, 3-4 minutes (cook in batches if your pan is getting crowded). • Remove pan from heat and add soy sauce mixture, tossing to coat.
• Meanwhile, microwave mini flourtortillas on a plate in 10 second bursts until warmed through. • In a large bowl, combine apple, carrot, mixed salad leaves, a drizzle of vinegar and olive oil. Season.
• Spread tortillas with garlic aioli. • Fill with Asian green salad and honey-soy and garlic tofu. • Sprinkle over everything garnish (see ingredients) to serve. Enjoy!
3853
kJ
Energy (kJ)
921
kcal
Calories
48.3
g
Fat
8.2
g
of which saturates
74.2
g
Carbohydrate
25.7
g
of which sugars
13.5
g
Dietary Fibre
41
g
Protein
2126
mg
Sodium