with Roasted Veggies
Tasty chimichurri beef rump, check, a bountiful veggie bowl, check and one hungry chef? Check. Add this one to your HF repertoire. We know you'll want to make this one over and over again!
Allergens
Utensils
Tags
Olive oil
Carrot
1
Beetroot
1
Snacking Tomatoes
1 punnet
Chimichurri sauce
1 packet
Beef rump
2 packet
Mayonnaise
1 packet
Spinach, Rocket & Fennel Mix
1 bag
Vinegar
drizzle
• Preheat oven to 240°C/220°C fan-forced. • Cut carrot into bite-sized chunks. Cut beetroot into 1cm chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 20-25 minutes. Allow veggies to cool slightly after roasting.
• Meanwhile, slice tomato into rounds. • In a small bowl, combine chimichurri sauce and mayonnaise.
• Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. TIP: Pounding the beef ensures that it's extra tender once cooked.
• When the veggies have 10 minutes cook time remaining, heat a large frying pan over high heat a drizzle of olive oil. Season beef with salt and pepper. • When oil is hot, cook beef, turning, for 3-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest. TIP: Cook beef in batches for best results.
• While the beef is resting, add tomato, mixed salad leaves and a drizzle of vinegar and olive oil to the tray with the roast veggies. Toss to combine and season to taste.
• Slice beef rump. Drizzle over chimichurri mayo. • Divide roast veggies, tomato salad and beef rump between plates to serve. Enjoy!
2535
kJ
Energy (kJ)
29.8
g
Fat
4.7
g
of which saturates
18.2
g
Carbohydrate
14.8
g
of which sugars
65.5
g
Protein
498
mg
Sodium