with Garlic Drizzle
A classic and colourful mix of roasted veggies and baby spinach gets a satisfying twist with squeaky haloumi and creamy garlic sauce. It's the perfect recipe for a satisfying low-carb meal! *This recipe is under 550kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Olive oil
Haloumi
2 packet
Capsicum
1
Red onion
1
Potato
1
Carrot & Zucchini Mix
1 packet
Chermoula spice blend
1 sachet
Baby spinach leaves
1 packet
Garlic Sauce
1 packet
Mint
1 packet
• Place haloumi in a medium bowl and cover with water to soak. • Thinly slice capsicum. Cut red onion and potato into bite-sized pieces. • Set air fryer to 200°C. Place capsicum, red onion, potato and carrot & zucchini mix in an air fryer basket. Cook for 10 minutes. • Remove basket and top with chermoula spice blend, a drizzle of olive oil and a pinch of salt. • Shake the basket, then cook until tender, a further 5-10 minutes. Cook in batches if needed. TIP: No air fryer? Preheat oven to 240°C/220°C fan forced. Prepare veggies as above. Place capsicum, red onion, potato and carrot & zucchini mix on a lined oven tray. Top with chermoula spice blend, a drizzle of olive oil and a pinch of salt. Toss to coat, then bake until tender, 20-25 minutes.
• Meanwhile, drain haloumi and pat dry. • Cut haloumi into 1cm-thick slices.
• In a large frying pan, heat a drizzle of olive oil over a medium-high heat. • Cook haloumi until golden brown, 1-2 minutes each side (cook in batches if your pan is getting crowded).
• Divide roast veggie toss between plates. • Top with chermoula haloumi. • Drizzle over garlic sauce and tear over mint to serve. Enjoy!
3294
kJ
Energy (kJ)
787
kcal
Calories
49.6
g
Fat
29.6
g
of which saturates
33.2
g
Carbohydrate
20.6
g
of which sugars
10.9
g
Dietary Fibre
42.8
g
Protein
3014
mg
Sodium
with Everything Garnish & Creamy Caper Sauce