with Cheddar Cheese & Garlic Sauce
This colourful Tex-Mex dish ticks every box. With a warming spice blend plus smokey aioli, a veggie-loaded toss and charred corn, your tastebuds are fully catered for, as they should be!
Allergens
Utensils
Tags
Olive oil
Sweet potato
2
Tomato
1
Baby spinach leaves
1 bag
Parsley
1 bag
White wine vinegar
drizzle
Chicken tenderloins
2 packet
Aussie spice blend
1 sachet
BBQ sauce
1 packet
Chicken Salt
1 sachet
Cheddar cheese
1 packet
Garlic Sauce
1 packet
• Preheat oven to 240°C/220°C fan-forced. Cut sweet potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil and toss to coat. Bake until just tender, 25-30 minutes. TIP: If your oven tray is crowded, divide fries between two trays.
• Meanwhile, roughly chop tomato, baby spinach leaves and parsley. • In a medium bowl, combine tomato, baby spinach leaves, parsley and a drizzle of the white wine vinegar and olive oil. Set aside. • Cut chicken tenderloins into bite-sized chunks. • In a medium bowl, combine Aussie spice blend and a drizzle of olive oil. Add chicken, then toss to coat. Season. Little cooks: Help toss the chicken with the seasoning
• When the fries have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Remove from heat and add BBQ sauce, tossing to coat. TIP: Chicken is cooked through when it is no longer pink inside. TIP: Cook chicken in batches for the best results!
• To the tray with fries, sprinkle over chicken salt. Toss to coat. • Divide fries between plates. • Top fries with BBQ chicken, salsa, garlic sauce and Cheddar cheese to serve. Enjoy! Little cooks: Load up the fries and add the condiments!
3058
kJ
Energy (kJ)
19.1
g
Fat
6.4
g
of which saturates
48.8
g
Carbohydrate
17.7
g
of which sugars
87.7
g
Protein
1797
mg
Sodium
with Cheddar Cheese & Garlic Sauce