Take your cooking skills to the next level!
Here to challenge your inner chef, our new 'skill up' recipes will take you from zero to hero. Make your own buttermilk by mixing milk and vinegar, marinate the chicken and coat it in All-American spiced cornflour. You'll have brought the South to you. Cheat's way is the best way!
Allergens
Utensils
Tags
Olive oil
Chicken thigh
1 packet
Milk
0.5 cup
White wine vinegar
0.5 tbs
Sweet potato
2
Cucumber
1
White wine vinegar
0.25 cup
All-American spice blend
1 sachet
Cornflour
1 sachet
Bake-at-home burger buns
2
Shredded cabbage mix
1 packet
Mustard Mayo
1 packet
Chicken Salt
1 sachet
Plain flour
1 tbs
• Place chicken thigh between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until it is an even thickness, about 1cm. • In a large bowl, combine the milk, white wine vinegar (for the chicken) and a pinch of salt and pepper. Add chicken, turning to coat. • Refrigerate for 30 minutes to 1 hour.
• Meanwhile, preheat oven to 240°C/220°C fan-forced. Cut sweet potato into wedges. • When chicken has 25 minutes left marinating, place wedges on a lined oven tray. Drizzle with olive oil and toss to coat. • Bake until tender, 20-25 minutes. TIP: If your oven tray is crowded, divide the wedges between two trays.
• While wedges are baking, slice cucumber into thin rounds. • In a medium bowl, combine the white wine vinegar(for the pickle) and a good pinch of sugar and salt. • Add cucumber to the pickling liquid. Add enough water to just cover cucumber. Set aside.
• Once chicken has marinated, in a second medium bowl, combine All-American spice blend, cornflour, the plain flour and a pinch of salt and pepper. Add chicken thigh, tossing to coat. • Heat a large frying pan over medium-high heat with enough olive oil to coat the base. • Shake off excess flour and shallow fry crumbed chicken (watch out, it might splatter!) in batches, until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate and sprinkle with a pinch of salt. TIP: Add extra oil if needed so the chicken does not stick to the pan
• While chicken is cooking, halve bake-at-home burger buns and bake directly on a wire oven rack until heated through, 2-3 minutes. • In a third medium bowl, combine shredded cabbage mix and mustard mayo. Season to taste.
• To the tray with wedges, sprinkle over chicken salt and toss to coat. • Drain pickled cucumber. • Top burger buns with mustard mayo slaw, DIY Southern fried chicken and some pickled cucumber. • Serve with sweet potato wedges and remaining cucumber. Enjoy!
3997
kJ
Energy (kJ)
955
kcal
Calories
40.3
g
Fat
8.8
g
of which saturates
94.5
g
Carbohydrate
27.7
g
of which sugars
15
g
Dietary Fibre
48.4
g
Protein
1798
mg
Sodium
with Lemon Yoghurt Dressing & Flaked Almonds