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Crumbed Chicken Dippers
Kid Friendly
Crumbed Chicken Dippers

with Herby Sweet Potato Wedges & Salad

Difficulty: 1/3
ModOz

We’re officially making chicken (dippers) tonight, with a flavour boost from Nan's special seasoning. We recommend drizzling over the mayo, but these are called dippers, so if you need to grab 'em and dunk 'em, we won’t tell anyone. Promise. *The recent flooding on the East Coast of Australia has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Eggs
Gluten

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Kid Friendly
Ingredients
Olive oil

Olive oil

1

Sweet potato

Sweet potato

2

Herbs

Herbs

2 bunch

Carrot

Carrot

0.5

Snacking Tomatoes

Snacking Tomatoes

1 punnet

Salt

Salt

0.5 tsp

Plain flour

Plain flour

1 tbs

Egg

Egg

1

Panko breadcrumbs

Panko breadcrumbs

1 packet

Chicken tenderloins

Chicken tenderloins

1 packet

Mixed leaves

Mixed leaves

1 bag

Ranch dressing

Ranch dressing

0.5 packet

Mayonnaise

Mayonnaise

1 packet

Nan's special seasoning

Nan's special seasoning

0.5 packet

Preparation
1
1

Preheat oven to 240°C/220°C fan-forced. Cut sweet potato into wedges. Pick and finely chop herbs. Place sweet potato and herbs on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 25-30 minutes. TIP: If your oven tray is crowded, divide the wedges between two trays.

2
2

Meanwhile, grate the carrot (see ingredients). Halve the cherry tomatoes.

3
3

In a shallow bowl, combine Nan's special seasoning (see ingredients), the salt, plain flour, egg and a good pinch of pepper. In a second shallow bowl, place the panko breadcrumbs. Dip chicken tenderloins into egg mixture to coat, and then into breadcrumbs. Transfer to a plate.

4
4

In a large frying pan, add enough olive oil to coat the base over medium-high heat. When oil is hot, cook chicken, in batches, until golden and cooked through, 3-4 minutes each side (depending on thickness). Transfer to a plate lined with paper towel. TIP: Add extra oil between batches so the chicken doesn't stick to the pan. TIP: Chicken is cooked through when it's no longer pink inside.

5
5

While chicken is cooking, combine carrot, tomatoes and mixed leaves in a medium bowl. Add ranch dressing (see ingredients), tossing to coat. Season to taste.

6
6

Divide crumbed chicken dippers, herby sweet potato wedges and salad between plates. Serve with mayonnaise.

Nutrition per serving

3060

kJ

Energy (kJ)

30.6

g

Fat

3.8

g

of which saturates

60.5

g

Carbohydrate

18

g

of which sugars

49.8

g

Protein

1115

mg

Sodium

with Rosemary Wedges & Salad

1/3
Kid Friendly
Crumbed Chicken Dippers
Highest Rated

with Rosemary Sweet Potato Wedges

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with Rosemary Sweet Potato Wedges

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with Cherry Tomato & Ranch Salad

30 min 1/3
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