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Creamy Prawn Cutlet Fettuccine Alfredo
Fast & Fancy
Creamy Prawn Cutlet Fettuccine Alfredo

with Spinach, Rocket & Fennel Salad

20 min
Difficulty: 1/3
Italian

This fun, fresh and fast meal is nothing short of fancy. You've got a creamy prawn fettuccine alfredo and a side of an easy but stellar spinach, rocket and fennel mix. Buon appetit!

Allergens

Milk
Wheat
Eggs
Gluten

Utensils

Large Frying Pan
Saucepan

Tags

Quick
Over 30g protein
New
SEO
Ingredients
Olive oil

Olive oil

Tomato

Tomato

1

Garlic

Garlic

2 clove

Egg Fettuccine

Egg Fettuccine

1

Butter

Butter

20 g

Prawn cutlets

Prawn cutlets

1 packet

Tomato & herb seasoning

Tomato & herb seasoning

1 sachet

Light cooking cream

Light cooking cream

1 packet

Parmesan cheese

Parmesan cheese

1 packet

Spinach, Rocket & Fennel Mix

Spinach, Rocket & Fennel Mix

1 bag

Vinegar

Vinegar

drizzle

Chilli flakes

Chilli flakes

pinch

Preparation
1
1

• Boil the kettle. • Roughly chop tomato. • Finely chop garlic. • Half-fill a large saucepan with the boiling water over high heat with a generous pinch of salt. • Cook egg fettuccine in the boiling water, until al dente, 3 minutes. • Reserve pasta water (1/2 cup for 2 people / 1 cup for 4 people). Drain fettuccine.

2
2

• Meanwhile, in a large frying pan, heat the butter and a drizzle of olive oil over medium-high heat. • Cook prawn cutlets and tomato, tossing, until prawns are pink and starting to curl up, 2-3 minutes. • Add garlic and tomato & herb seasoning and cook until fragrant, 1 minute.

3
3

• To frying pan, stir in light cooking cream and reserved pasta water and cook until slightly reduced, 2-3 minutes. • Add Parmesan cheese and cooked fettuccine, tossing until combined. Season to taste.

4
4

• In a medium bowl, combine spinach, rocket & fennel mix, a drizzle of olive oil and the vinegar. Season. • Divide creamy prawn cutlet fettuccine alfredo between plates. Top with a pinch of chilli flakes (if using). • Serve with spinach, rocket & fennel salad. Enjoy!

Nutrition per serving

3371

kJ

Energy (kJ)

31.1

g

Fat

17.6

g

of which saturates

89.4

g

Carbohydrate

6.9

g

of which sugars

37.6

g

Protein

1685

mg

Sodium

Creamy Prawn Cutlet Fettuccine Alfredo
Fast & Fancy

with Spinach, Rocket & Fennel Salad

0 min 1/3
Gourmet Prawn & Fresh Fettuccine Alfredo
Fast & Fancy

with Spinach & Rocket Salad

20 min 1/3
Gourmet Prawn Fettuccine Alfredo
Fast & Fancy

with Spinach, Rocket & Fennel Salad

0 min 1/3
Gourmet Prawn & Fresh Fettuccine Alfredo
Fast & Fancy

with Spinach & Rocket Salad

20 min 1/3
Gourmet Prawn & Fresh Fettuccine Alfredo
Fast & Fancy

with Spinach & Rocket Salad

20 min 1/3
Gourmet Prawn & Fresh Fettuccine Alfredo
Fast & Fancy

with Spinach & Rocket Salad

20 min 1/3
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