Toggle sidebar
Chipotle Chicken & Baby Tomato-Rocket Toss
Kid Friendly
Calorie Smart
Easy Prep
Chipotle Chicken & Baby Tomato-Rocket Toss

with Buttery Corn & Ranch Dressing

Difficulty: 1/3
North America

In 4 easy steps, whip up a veggie-loaded spinach, rocket and fennel salad, which expertly cuts the richness of the tender chipotle chicken. Paired with corn on the cob and a drizzle of ranch dressing, a taste of the South has officially been plated up in your kitchen! *This recipe is under 650kcal per serving.*

Allergens

Milk
Soy
Eggs

Utensils

Large Frying Pan
Baking Paper

Tags

Kid Friendly
Calorie Smart
Easy Prep
Good
Ingredients
Olive oil

Olive oil

Corn

Corn

1 cob

Sweet potato chunks

Sweet potato chunks

1 bag

Garlic & herb seasoning

Garlic & herb seasoning

1 sachet

Chicken breast

Chicken breast

1 packet

Mild chipotle sauce

Mild chipotle sauce

1 packet

Spinach, Rocket & Fennel Mix

Spinach, Rocket & Fennel Mix

1 bag

Snacking Tomatoes

Snacking Tomatoes

1 punnet

Garlic aioli

Garlic aioli

1 packet

Butter

Butter

10 g

Ranch dressing

Ranch dressing

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. Cut corn cob in half. • Spread sweet potato chunks over a large microwave-safe plate. Cover with a damp paper towel. • Microwave sweet potato on high, 2 minutes. Drain any excess liquid. Place sweet potato and corn on a lined oven tray. • Sprinkle with garlic & herb seasoning, drizzle with olive oil and season with pepper. Toss to coat. Roast, until golden and tender, 10-15 minutes. Little cooks: Help with sprinkling over the seasoning!

2
2

• Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook chicken breast, until browned, 2 minutes each side. Transfer chicken to lined oven tray, coat in mild chipotle sauce and bake until cooked through, 6-10 minutes. TIP: Chicken is cooked through when it's no longer pink inside.

3
3

• When roast sweet potato has cooled slightly, halve snacking tomatoes. Add tomatoes, spinach, rocket and fennel mix and garlic aioli to the oven tray. • Gently toss to combine. Season to taste. Little cooks: Take the lead by tossing the veggies!

4
4

• Spread butter over corn. Slice chicken. • Divide aioli tomato-rocket toss, chipotle chicken and corn between plates. • Drizzle chicken with ranch dressing to serve. Enjoy! Little cooks: Work your magic and add the finishing touch by drizzling over the dressing!

Nutrition per serving

2531

kJ

Energy (kJ)

28.2

g

Fat

3.5

g

of which saturates

45.3

g

Carbohydrate

18.5

g

of which sugars

41.4

g

Protein

1030

mg

Sodium

with Sweet Potato Salad & Buttery Corn

1/3
Kid Friendly
Calorie Smart
Easy Prep
Easy Chipotle Chicken
Explorer

with Sweet Potato Salad & Buttery Corn

1/3
Kid Friendly
Calorie Smart
Climate Superstar
Chipotle Chicken & Ranch Dressing
Explorer

with Sweet Potato Salad & Buttery Corn

1/3
Kid Friendly
Calorie Smart
Easy Prep
Chipotle Chicken & Ranch Dressing
Explorer

with Sweet Potato Salad & Buttery Corn

1/3
Kid Friendly
Calorie Smart
Climate Superstar
Easy Chipotle Chicken & Ranch Dressing
Explorer

with Sweet Potato Salad & Buttery Corn

1/3
Kid Friendly
Calorie Smart
Easy Prep

with Sweet Potato Salad & Buttery Corn

1/3
Kid Friendly
Calorie Smart
Easy Prep
Chipotle Chicken & Buttery Corn
Explorer

with Sweet Potato Salad & Ranch Dressing

1/3
Kid Friendly
Calorie Smart
Similar Recipes

with Aussie-Spiced Potatoes & Salad

1/3
Kid Friendly
Calorie Smart
Easy Prep
Easy Chicken & Cheesy Veggie Traybake
Winter Warmers

with Baby Spinach & Garlic Aioli

1/3
Kid Friendly
Calorie Smart
Under 40g carbs
Easy Prep

with Aussie-Spiced Potatoes & Mayonnaise

1/3
Kid Friendly
Calorie Smart
Easy Prep

with Sweet Potato Salad & Buttery Corn

1/3
Kid Friendly
Calorie Smart
Easy Prep
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List