with Almonds & Golden Goddess Dressing
Everyone will love the mild spices and colourful veggies in this low-carb chermoula chicken dish. For the finishing touch, our new golden goddess dressing adds that something tangy and creamy to bring it all together. *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.*
Allergens
Utensils
Tags
Olive oil
Carrot
1
Zucchini
1
Red onion
1
Beetroot
1
Cherry tomatoes
1 punnet
Baby spinach leaves
1 bag
Chermoula spice blend
1 sachet
Butter
20 g
Golden Goddess Dressing
1 packet
Garlic Sauce
1 packet
Slivered almonds
1 packet
Chicken thigh
1 packet
Preheat the oven to 240°C/220°C fan-forced. Cut the carrot, zucchini and red onion into bite-sized chunks. Cut the beetroot into small chunks. Slice the cherry tomatoes in half.
Place the carrot, zucchini, onion and beetroot on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 20-25 minutes. Set aside to cool.
While the veggies are roasting, combine the chicken thigh, chermoula spice blend, a drizzle of olive oil and a pinch of salt in a large bowl. Toss to combine.
In a large frying pan, heat a drizzle of olive oil over a medium-high heat. When the oil is hot, cook the chicken, turning occasionally, until browned and cooked through, 10-14 minutes (depending on thickness). In the last minute, add the butter, turning to coat. TIP: The spice blend will char slightly in the pan, this adds to the flavour!
When the roasted veggies have cooled a little, add the baby spinach leaves and cherry tomatoes to the oven tray and gently toss to combine.
Slice the chicken. Divide the roast veggie toss and chermoula chicken between bowls. Drizzle with the golden goddess dressing. Sprinkle with the slivered almonds and serve with the garlic sauce.
2624
kJ
Energy (kJ)
38.4
g
Fat
9.7
g
of which saturates
24.5
g
Carbohydrate
21.3
g
of which sugars
15.6
g
Dietary Fibre
41.7
g
Protein
808
mg
Sodium