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Chermoula Chicken & Roasted Veggie Toss
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs
Chermoula Chicken & Roasted Veggie Toss

with Almonds & Golden Goddess Dressing

Difficulty: 1/3
Middle East

Everyone will love the mild spices and colourful veggies in this low-carb chermoula chicken dish. For the finishing touch, our new golden goddess dressing adds that something tangy and creamy to bring it all together. *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.*

Allergens

Traces of Tree Nuts
Milk
Peanuts
May contain traces of allergens
Soy
Almond
Sesame
Eggs

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Calorie Smart
Under 30g carbs
Naturally GF
SEO
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

Carrot

Carrot

1

Zucchini

Zucchini

1

Red onion

Red onion

1

Beetroot

Beetroot

1

Cherry tomatoes

Cherry tomatoes

1 punnet

Baby spinach leaves

Baby spinach leaves

1 bag

Chermoula spice blend

Chermoula spice blend

1 sachet

Butter

Butter

20 g

Golden Goddess Dressing

Golden Goddess Dressing

1 packet

Garlic Sauce

Garlic Sauce

1 packet

Slivered almonds

Slivered almonds

1 packet

Chicken thigh

Chicken thigh

1 packet

Preparation
1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the carrot, zucchini and red onion into bite-sized chunks. Cut the beetroot into small chunks. Slice the cherry tomatoes in half.

2
2

Place the carrot, zucchini, onion and beetroot on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 20-25 minutes. Set aside to cool.

3
3

While the veggies are roasting, combine the chicken thigh, chermoula spice blend, a drizzle of olive oil and a pinch of salt in a large bowl. Toss to combine.

4
4

In a large frying pan, heat a drizzle of olive oil over a medium-high heat. When the oil is hot, cook the chicken, turning occasionally, until browned and cooked through, 10-14 minutes (depending on thickness). In the last minute, add the butter, turning to coat. TIP: The spice blend will char slightly in the pan, this adds to the flavour!

5
5

When the roasted veggies have cooled a little, add the baby spinach leaves and cherry tomatoes to the oven tray and gently toss to combine.

6
6

Slice the chicken. Divide the roast veggie toss and chermoula chicken between bowls. Drizzle with the golden goddess dressing. Sprinkle with the slivered almonds and serve with the garlic sauce.

Nutrition per serving

2624

kJ

Energy (kJ)

38.4

g

Fat

9.7

g

of which saturates

24.5

g

Carbohydrate

21.3

g

of which sugars

15.6

g

Dietary Fibre

41.7

g

Protein

808

mg

Sodium

Chermoula Chicken & Roast Veggie Toss
Explorer

with Almonds & Golden Goddess Dressing

1/3
Calorie Smart
Under 30g carbs
Chermoula Chicken & Roast Veggie Toss
Explorer

with Almonds & Golden Goddess Dressing

1/3
Calorie Smart
Under 30g carbs
Chermoula Chicken & Roast Veggie Toss
Explorer

with Almonds & Golden Goddess Dressing

1/3
Calorie Smart
Under 30g carbs
Chermoula Chicken & Roast Veggie Toss
Explorer

with Almonds & Golden Goddess Dressing

1/3
Calorie Smart
Under 30g carbs
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