with Almonds & Golden Goddess Dressing
Everyone will love the mild spices and colourful veggies in this low-carb chermoula chicken dish. For the finishing touch, our new golden goddess dressing adds that something tangy and creamy to bring it all together. *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.*
Allergens
Utensils
Tags
Olive oil
Carrot
1
Zucchini
1
Red onion
1
Beetroot
1
Snacking Tomatoes
1 punnet
Chermoula spice blend
1 sachet
Chicken breast
1 packet
Butter
20 g
Baby spinach leaves
1 bag
Golden Goddess Dressing
1 packet
Garlic Sauce
1 packet
Flaked almonds
1 packet
• Preheat oven to 240°C/220°C fan-forced. • Cut carrot, zucchini and red onion into bite-sized chunks. • Cut beetroot into small chunks. • Halve snacking tomatoes. • Place carrot, zucchini, onion and beetroot on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes. Set aside to cool. TIP: If your oven tray is crowded, divide between two trays.
• When the veggies have 15 minutes remaining, in a large bowl, combine chermoula spice blend, a drizzle of olive oil and a pinch of salt. Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. Add chicken breast, toss to combine. • Return frying pan to medium-high heat with a drizzle of olive oil. When oil is hot, cook chicken steaks until cooked through (when no longer pink inside), 3-6 minutes each side. In the last minute, add the butter, turning to coat. TIP: The spice blend will char slightly in the pan, this adds to the flavour!
• To the tray with the roasted veggies, add baby spinach leaves, tomatoes and golden goddess dressing. • Gently toss to combine and season to taste.
• Slice chicken. • Divide the roast veggie toss and chermoula chicken between bowls. • Serve with garlic sauce and sprinkle over flaked almonds. Enjoy!
2185
kJ
Energy (kJ)
28.7
g
Fat
8.1
g
of which saturates
23.3
g
Carbohydrate
18.1
g
of which sugars
13.2
g
Dietary Fibre
42.8
g
Protein
908
mg
Sodium
with Roast Veggie Toss & Creamy Pesto Dressing
with Pea Pods & Japanese Dressing