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Cheesy Pork Meatballs & Carrot Fries
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs
Cheesy Pork Meatballs & Carrot Fries

with Cucumber & Slaw

Difficulty: 1/3
ModOz

Sharp Cheddar and our All-American spice blend bump up the flavour in these juicy meatballs, which pair perfectly with the sweet and earthy carrot fries. The refreshing slaw completes the dish, providing crunch and a touch of acidity for the perfect balance of flavours. *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.* *The recent wet weather conditions across the East Coast have impacted our regular supply of fresh ingredients and as such what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!* *Unfortunately, this week’s baby spinach leaves were in short supply, so some customers will receive sweetcorn instead. Don’t worry, the recipe will be just as delicious, just be sure to follow your recipe card!*

Allergens

Milk
May contain traces of allergens
Eggs

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Calorie Smart
Under 30g carbs
Naturally GF
SEO
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

Carrot

Carrot

2

Garlic

Garlic

2 clove

Pork mince

Pork mince

1 packet

Sweetcorn

Sweetcorn

1 tin

Cucumber

Cucumber

1

Slaw mix

Slaw mix

1 bag

White wine vinegar

White wine vinegar

1 drizzle

Smokey aioli

Smokey aioli

1 packet

Cheddar cheese

Cheddar cheese

1 packet

All-American spice blend

All-American spice blend

1 sachet

Preparation
1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the carrot into fries. Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

2
2

While the fries are baking, finely chop the garlic. In a medium bowl, combine the pork mince, shredded Cheddar cheese, garlic and All-American spice blend. Using damp hands, roll heaped spoonfuls of the mixture into small meatballs. Transfer to a plate. You should get 4-5 meatballs per person.

3
3

When the fries have 10 minutes remaining, heat a drizzle of olive oil in a large frying pan over a medium-high heat. Cook the meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded).

4
4

While the meatballs are cooking, roughly chop the cucumber. Drain the sweetcorn.

5
5

In a medium bowl, combine the slaw mix, corn and cucumber. Drizzle with white wine vinegar and olive oil. Toss to coat. Season to taste.

6
6

Divide the cheesy pork meatballs, carrot fries and cucumber slaw between plates. Serve with the smokey aioli.

Nutrition per serving

2697

kJ

Energy (kJ)

45.8

g

Fat

13.4

g

of which saturates

21.3

g

Carbohydrate

19.1

g

of which sugars

11.2

g

Dietary Fibre

34.6

g

Protein

781

mg

Sodium

with Pear Slaw & Smokey Aioli

1/3
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs

with Cucumber-Spinach Slaw & Creamy Pesto

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with Cucumber-Spinach Slaw & Creamy Pesto

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with Cucumber-Spinach Slaw & Creamy Pesto

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Cheesy Pork Meatballs & Carrot Fries
Customise

with Pear-Spinach Slaw & Creamy Pesto

1/3
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs
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