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Cheesy Pork Meatballs & Carrot Fries
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs
Cheesy Pork Meatballs & Carrot Fries

with Pear Slaw & Smokey Aioli

Difficulty: 1/3
ModOz

Sharp Cheddar and our All-American spice blend bump up the flavour in these juicy meatballs, which pair perfectly with the sweet and earthy carrot fries. The refreshing slaw completes the dish, providing crunch and a touch of acidity for the perfect balance of flavours. *This recipe is under 650kcal per serving and under 30g carbohydrates per serving.* *The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Allergens

Milk
May contain traces of allergens
Eggs

Utensils

Large Non-Stick Pan
Baking Paper
Baking Tray

Tags

Calorie Smart
Under 30g carbs
Naturally GF
Not Suitable for Coeliacs
Ingredients
Olive oil

Olive oil

1

Carrot

Carrot

2

Garlic

Garlic

2 clove

Pork mince

Pork mince

1 packet

Celery

Celery

1 stalk

Pear

Pear

0.5

Slaw mix

Slaw mix

1 bag

White wine vinegar

White wine vinegar

1 drizzle

Smokey aioli

Smokey aioli

1 packet

Cheddar cheese

Cheddar cheese

1 packet

All-American spice blend

All-American spice blend

1 sachet

Preparation
1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the carrot into fries. Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until tender, 20-25 minutes.

2
2

While the fries are baking, finely chop the garlic. In a medium bowl, combine the pork mince, shredded Cheddar cheese, garlic and All-American spice blend. Using damp hands, roll heaped spoonfuls of the mixture into small meatballs. Transfer to a plate. You should get 4-5 meatballs per person.

3
3

When the fries have 10 minutes remaining, heat a drizzle of olive oil in a large frying pan over a medium-high heat. Cook the meatballs, turning, until browned and cooked through, 8-10 minutes. TIP: Cook the meatballs in batches if your pan is getting crowded.

4
4

While the meatballs are cooking, thinly slice the celery. Thinly slice the pear (see ingredients) into wedges.

5
5

In a medium bowl, combine the slaw mix, celery and pear. Drizzle with white wine vinegar and olive oil. Toss to coat. Season to taste.

6
6

Divide the cheesy pork meatballs, carrot fries and pear slaw between plates. Serve with the smokey aioli.

Nutrition per serving

2703

kJ

Energy (kJ)

45

g

Fat

13.3

g

of which saturates

24.2

g

Carbohydrate

21.3

g

of which sugars

10.9

g

Dietary Fibre

34.1

g

Protein

771

mg

Sodium

1/3
Calorie Smart
Under 30g carbs
Not Suitable for Coeliacs

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