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Cheat's Loaded Veggie Jacket Potatoes
Air Fryer Friendly
Veggie
Cheat's Loaded Veggie Jacket Potatoes

with Spiced Beans & Sour Cream

30 min
Difficulty: 1/3

We’ve loaded up perfectly baked potatoes with mildly spiced cannellini beans and all the best toppings, including a generous sprinkle of cheese. Complete the dish with a colourful cherry tomato salad and a dollop of sour cream, this is the kind of vegetarian meal that will see everyone asking for seconds.

Allergens

Milk

Utensils

Large Non-Stick Pan
Baking Paper

Tags

World-flavors
Classic-plates
Air Fryer Easy
Air Fryer Friendly
Naturally GF
Classic
Veggie
Ingredients
Mixed salad leaves

Mixed salad leaves

1 packet

Cheddar cheese

Cheddar cheese

1 packet

All-American spice blend

All-American spice blend

1 sachet

Garlic

Garlic

2

Snacking Tomatoes

Snacking Tomatoes

1 packet

Light Sour Cream

Light Sour Cream

1 packet

Cannellini beans

Cannellini beans

1 packet

Capsicum

Capsicum

1

Potato

Potato

3

Diced tomatoes with garlic & onion

Diced tomatoes with garlic & onion

1 packet

Olive oil

Olive oil

1 drizzle

Salt

Salt

0.25 tsp

White wine vinegar

White wine vinegar

1 drizzle

Brown sugar

Brown sugar

1 tsp

Butter

Butter

20 g

Preparation
1
Cook the potato

• Set air fryer to 200°C.
• Cut potato in half. Using a fork, prick holes all over
potato.
• Place potato on a large microwave-safe plate. 
Splash with water and cover with a damp paper 
towel. Microwave potato on high, until slightly 
tender, 5 minutes.
• Remove paper towel and drizzle potato with olive 
oil and a good pinch of salt and toss to coat.
• Place potato into the air fryer basket, cut-side down 
and cook until golden and tender, 15-20 minutes.


TIP: No air fryer? Preheat oven to 200°C/180°C 
fan-forced. Prepare and microwave potato as above 
and cook, on a lined oven tray, until crisp and tender, 
15-20 minutes.

2
Get prepped

• Meanwhile, finely chop garlic. 
• Roughly chop capsicum.
• Drain and rinse cannellini beans. 

3
Cook the spiced beans

• In a large frying pan, heat a drizzle of olive oil over 
medium-high heat. Cook capsicum and cannellini 
beans, stirring, until softened, 3-4 minutes. 
• Add garlic and All-American spice blend, then cook 
until fragrant, 1 minute.

4
Make it saucy

• Add diced tomatoes with garlic & onion 
(see ingredients), the brown sugar, butter and a 
splash of water, stirring to combine. 
• Reduce heat to medium-low and simmer until 
slightly thickened, 4-5 minutes. 

5
Make the salad

• While the bean mixture is simmering, halve 
snacking tomatoes.
• In a large bowl, combine snacking tomatoes, 
mixed salad leaves and a drizzle of white wine
vinegar and olive oil. Season to taste with salt
and pepper. 

6
Finish & serve

• Divide jacket potatoes between plates.
• Load cheat’s potatoes up with spiced beans,
Cheddar cheese and light sour cream.
Serve with salad. Enjoy!

TIP: Keeping a portion for later? See storage and 
reheating instructions under allergens!

Nutrition per serving

692

kcal

Calories

2900

kJ

Energy (kJ)

28.1

g

Fat

15.1

g

of which saturates

71.3

g

Carbohydrate

26.6

g

of which sugars

24.3

g

Dietary Fibre

28.7

g

Protein

0

mg

Cholesterol

2320

mg

Sodium

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