with Cherry Tomato Salad & Sour Cream
We've loaded up perfectly baked potatoes with mildly spiced beef mince, cannellini beans and all the best toppings, including a generous sprinkle of cheese. Complete the dish with a colourful cherry tomato salad and a dollop of sour cream, this is the kind of vegetarian meal that will see everyone asking for seconds.
Allergens
Utensils
Tags
Beef mince
250 g
All-American spice blend
1 sachet
Cannellini beans
1 packet
Capsicum
1
Cheddar cheese
1 packet
Diced tomatoes with garlic & onion
1 packet
Garlic
2
Light Sour Cream
1 packet
Mixed salad leaves
1 packet
Potato
3
Snacking Tomatoes
1 packet
Spring onion
1
• Set air fryer to 200°C. Halve potato.
• Using a fork, prick holes all over each potato half.
• Place potatoes on a large microwave-safe plate.
Splash with water and cover with a damp paper
towel. Microwave on high until slightly tender,
5 minutes.
• Remove paper towel, drizzle potatoes with olive oil
and a good pinch of salt, rubbing to coat.
• Place potatoes into the air fryer basket, cut-side
down, and cook until golden and tender,
15-20 minutes.
TIP: No air fryer? Preheat oven to 200°/180°C fan-forced. Prepare and microwave potato as above, then bake on a lined oven tray until crisp and tender, 15-20 minutes.
• Meanwhile, finely chop garlic.
• Roughly chop capsicum.
• Thinly slice spring onion.
• Drain and rinse cannellini beans.
• Heat a large frying pan over high heat.
• Cook beef mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes.
• Reduce heat to medium-high, then add capsicum and cannellini beans, stirring, until softened, 3-4 minutes.
• SPICY! The spice blend is mild, but use less if you’re sensitive to heat. Add garlic and All-American spice blend, then cook until fragrant, 1 minute
• Add diced tomatoes with garlic & onion (see
ingredients), the brown sugar, butter and a splash
of water, stirring to combine.
• Reduce heat to medium-low and simmer until
slightly thickened, 4-5 minutes.
• While the bean mixture is simmering, halve
snacking tomatoes.
• In a large bowl, combine snacking tomatoes, mixed
salad leaves and a drizzle of white wine vinegar
and olive oil. Season to taste with salt and pepper.
• Divide jacket potatoes between plates.
• Load cheat’s potatoes up with spiced beef and beans, Cheddar cheese and light sour cream. Garnish with spring onion.
• Serve with cherry tomato salad. Enjoy!
820
kcal
Calories
3430
kJ
Energy (kJ)
28.3
g
Fat
14.4
g
of which saturates
73.4
g
Carbohydrate
23
g
of which sugars
24.6
g
Dietary Fibre
56.9
g
Protein
16.2
mg
Cholesterol
2720
mg
Sodium