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Cheat's Loaded Plant-Based Mince & Veggie Jacket Potatoes
Air Fryer Friendly
Veggie
Cheat's Loaded Plant-Based Mince & Veggie Jacket Potatoes

with Spiced Beans & Sour Cream

30 min
Difficulty: 1/3

We've loaded up perfectly baked potatoes with mildly spiced cannellini beans, plant-based mince and all the best toppings, including a generous sprinkle of cheese. Complete the dish with a colourful cherry tomato salad and a dollop of sour cream, this is the kind of vegetarian meal that will see everyone asking for seconds.

Allergens

Milk
May contain traces of allergens
Wheat
Soy
Gluten

Utensils

Large Non-Stick Pan
Baking Paper

Tags

World-flavors
Classic-plates
Air Fryer Easy
Air Fryer Friendly
Classic
Veggie
Ingredients
Mixed salad leaves

Mixed salad leaves

1 packet

Cheddar cheese

Cheddar cheese

1 packet

All-American spice blend

All-American spice blend

1 sachet

Garlic

Garlic

2

Snacking Tomatoes

Snacking Tomatoes

1 packet

Light Sour Cream

Light Sour Cream

1 packet

Cannellini beans

Cannellini beans

1 packet

Capsicum

Capsicum

1

Plant-based mince

Plant-based mince

200 g

Potato

Potato

3

Diced tomatoes with garlic & onion

Diced tomatoes with garlic & onion

1 packet

Preparation
1
Cook the potato

• Set air fryer to 200°C.
• Cut potato in half. Using a fork, prick holes all over
potato.
• Place potato on a large microwave-safe plate. 
Splash with water and cover with a damp paper 
towel. Microwave potato on high, until slightly 
tender, 5 minutes.
• Remove paper towel and drizzle potato with olive 
oil and a good pinch of salt and toss to coat.
• Place potato into the air fryer basket, cut-side down 
and cook until golden and tender, 15-20 minutes.


TIP: No air fryer? Preheat oven to 200°C/180°C 
fan-forced. Prepare and microwave potato as above 
and cook, on a lined oven tray, until crisp and tender, 
15-20 minutes.

2
Get prepped

• Meanwhile, finely chop garlic. 
• Roughly chop capsicum.
• Drain and rinse cannellini beans. 

3
Cook the spiced beans & veggie mince

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook veggie mince with capsicum and cannellini beans, breaking up with a spoon, until just browned, 4-5 minutes.

• SPICY! The spice blend is mild, but use less if you're sensitive to heat. Add garlic, All-American spice blend and cook, until fragrant, 1 minute.

4
Make it saucy

• Add diced tomatoes with garlic & onion 
(see ingredients), the brown sugar, butter and a 
splash of water, stirring to combine. 
• Reduce heat to medium-low and simmer until 
slightly thickened, 4-5 minutes. 

5
Make the salad

• While the bean mixture is simmering, halve 
snacking tomatoes.
• In a large bowl, combine snacking tomatoes, 
mixed salad leaves and a drizzle of white wine
vinegar and olive oil. Season to taste with salt
and pepper. 

6
Finish & serve

• Divide jacket potatoes between plates.

• Load potatoes up with spiced plant-based mince and beans, Cheddar cheese and light sour cream.

• Serve with salad. Enjoy!

 

TIP: Keeping a portion for later? See storage and 
reheating instructions under allergens!

Nutrition per serving

735

kcal

Calories

3080

kJ

Energy (kJ)

23.7

g

Fat

13.4

g

of which saturates

72.2

g

Carbohydrate

24.6

g

of which sugars

30.6

g

Dietary Fibre

45.3

g

Protein

0

mg

Cholesterol

2600

mg

Sodium

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