with Smokey Corn Slaw
All you need is a pan and an oven tray to bring the flavours of the Caribbean into this mouth-watering plant-based mince chilli. Served with golden jacket potatoes and a juicy corn slaw tossed with a smokey mayo, it’s a low-fuss meal you’ll want to make on repeat.
Utensils
Tags
Cheddar cheese
1 packet
Coriander
1 packet
Sweetcorn
1 tin
Slaw mix
1 packet
Plant-based mince
200 g
Potato
2
Tomato paste
1 packet
Smokey aioli
1 packet
Mild Caribbean jerk seasoning
1 sachet
• Preheat oven to 200°C/180°C fan-forced. • Cut each potato in half. Place cut-side down on a lined oven tray. Drizzle with olive oil and season with salt. • Roast until crisp and tender, 40-45 minutes.
• Drain sweetcorn. • Heat a medium frying pan over a high heat. Cook corn kernels until lightly browned, 4-5 minutes. Set aside in a medium bowl. • When potatoes have 10 minutes remaining, return frying pan to a medium-high heat with a drizzle of olive oil. Cook veggie mince, breaking up with a spoon, until just browned, 4-5 minutes. • Add garlic paste, tomato paste and mild Caribbean jerk seasoning. Cook until fragrant, 1 minute. Add the water and simmer until thickened slightly, 1-2 minutes. TIP: Cover the pan with a lid if the kernels are "popping" out.
• While chilli is simmering, top the corn with slaw mix, smokey aioli and a drizzle of white wine vinegar. • Toss to combine. Season to taste.
• Divide jacket potato between plates. Top with the jerk Caribbean plant-based chilli and sprinkle with Cheddar cheese. Serve the sweetcorn slaw on the side. Tear over the coriander to serve. Enjoy!
549
kcal
Calories
2300
kJ
Energy (kJ)
27.8
g
Fat
9.8
g
of which saturates
40.9
g
Carbohydrate
15.8
g
of which sugars
17
g
Dietary Fibre
28.9
g
Protein
0
mg
Cholesterol
1550
mg
Sodium