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Caribbean Plant-Based Mince Chilli Jacket Potatoes
Caribbean Plant-Based Mince Chilli Jacket Potatoes

with Smokey Corn Slaw

10 min
Difficulty: 1/3
Creole/Cajun

All you need is a pan and an oven tray to bring the flavours of the Caribbean into this mouth-watering plant-based mince chilli. Served with golden jacket potatoes and a juicy corn slaw tossed with a smokey mayo, it’s a low-fuss meal you’ll want to make on repeat.

Utensils

Large Non-Stick Pan
Baking Paper

Tags

Quick Prep
Easy
Prepped in 10
Plant Based
Ingredients
Cheddar cheese

Cheddar cheese

1 packet

Coriander

Coriander

1 packet

Sweetcorn

Sweetcorn

1 tin

Slaw mix

Slaw mix

1 packet

Plant-based mince

Plant-based mince

200 g

Potato

Potato

2

Tomato paste

Tomato paste

1 packet

Smokey aioli

Smokey aioli

1 packet

Mild Caribbean jerk seasoning

Mild Caribbean jerk seasoning

1 sachet

Preparation
1
Cook the jacket potato

• Preheat oven to 200°C/180°C fan-forced. • Cut each potato in half. Place cut-side down on a lined oven tray. Drizzle with olive oil and season with salt. • Roast until crisp and tender, 40-45 minutes.

2
Make the chilli

• Drain sweetcorn. • Heat a medium frying pan over a high heat. Cook corn kernels until lightly browned, 4-5 minutes. Set aside in a medium bowl. • When potatoes have 10 minutes remaining, return frying pan to a medium-high heat with a drizzle of olive oil. Cook veggie mince, breaking up with a spoon, until just browned, 4-5 minutes. • Add garlic paste, tomato paste and mild Caribbean jerk seasoning. Cook until fragrant, 1 minute. Add the water and simmer until thickened slightly, 1-2 minutes. TIP: Cover the pan with a lid if the kernels are "popping" out.

3
Make the slaw

• While chilli is simmering, top the corn with slaw mix, smokey aioli and a drizzle of white wine vinegar. • Toss to combine. Season to taste.

4
Finish & serve

• Divide jacket potato between plates. Top with the jerk Caribbean plant-based chilli and sprinkle with Cheddar cheese. Serve the sweetcorn slaw on the side. Tear over the coriander to serve. Enjoy!

Nutrition per serving

549

kcal

Calories

2300

kJ

Energy (kJ)

27.8

g

Fat

9.8

g

of which saturates

40.9

g

Carbohydrate

15.8

g

of which sugars

17

g

Dietary Fibre

28.9

g

Protein

0

mg

Cholesterol

1550

mg

Sodium

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