with Mustard Mayo
From the juicy salmon to the vibrant veggie medley and our moreish mustard mayo to top it off, you can't go wrong with this easy, tasty and nourishing number.
Utensils
Tags
Baby spinach leaves
1 packet
Beetroot
1
Cauliflower
1
Mustard Mayo
1 packet
Aussie spice blend
1 sachet
Salmon
280 g
Sweet potato
2
Olive oil
1 drizzle
• See ‘Top Steak Tips!’ (below left).
• Preheat oven to 240°C/220°C fan-forced.
• Cut cauliflower into small florets.
• Cut sweet potato into bite-sized chunks.
• Cut beetroot into 1cm chunks.
• Place prepped veggies on a lined oven tray.
Drizzle with olive oil, season with salt and
pepper and toss to coat.
• Roast until just tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide the veggies
between two trays.
• In a medium bowl, combine salmon, Aussie spice blend, a drizzle of olive oil and a pinch of pepper.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• When oil is hot, cook salmon, skin-side down first, until just cooked through, 2-4 minutes each side. Transfer to a plate to rest.
• While steak is resting, add the vinegar and baby
spinach leaves to the roast veggie tray.
• Gently toss to combine.
• Divide Aussie salmon and roast veggie medley between plates.
• Top with a dollop of mustard mayo to serve. Enjoy!
664
kcal
Calories
2780
kJ
Energy (kJ)
36.1
g
Fat
5.7
g
of which saturates
47.3
g
Carbohydrate
24.3
g
of which sugars
11.3
g
Dietary Fibre
38
g
Protein
0
mg
Cholesterol
763
mg
Sodium
with Tomato Garden Salad & Garlic Sauce