avec quartiers de pommes de terre et crème aneth et ail
Cette classique recette de pub a fait ses preuves! Le délicieux poulet Buffalo épicé est accompagné d’une petite crème à l’ail et à l’aneth surprenante et absolument irrésistible.
Allergens
Utensils
Tags
Filets de poitrines de poulet
340 g
Sauce piquante
4 tbsp
Fécule de maïs
1 tbsp
Pomme de terre Russet
460 g
Tortillas de farine
6 unit
Bébés épinards
28 g
Tomato
80 g
Mayonnaise
4 tbsp
Crème sure
3 tbsp
Mélange d'épices à l'ail et à l'aneth
1 tsp
Beurre non salé
1 tbsp
Huile
2 tbsp
Sel
1.125 tsp
Poivre
0.125 tsp
Before starting, preheat the oven to 450˚F. Wash and dry all produce. Heat Guide for Step 3 (dbl for 4 ppl): 1 tbsp mild, 2 tbsp medium, 3 tbsp spicy and 4 tbsp extra-spicy! Cut tomato into 1/4-inch pieces. Cut potatoes into 1/2-inch wedges. Add potatoes and 1 tbsp oil to a parchment-lined baking sheet. Season with salt and pepper, then toss to coat. (NOTE: For 4 ppl, use 2 baking sheets, with 1 tbsp oil per sheet.) Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min. (NOTE: For 4 ppl, roast in the middle and top of the oven, rotating sheets halfway through.)
While potato wedges roast, combine cornstarch and 1 tsp salt (dbl for 4 ppl) in a medium bowl. Pat chicken dry with paper towels, then cut in half crosswise. Add chicken to cornstarch mixture, then toss to coat.
Heat a large non-stick pan over medium heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then chicken. Cook, turning occasionally, until golden-brown and cooked through, 5-6 min.** Remove the pan from heat. Add 1 tbsp butter (dbl for 4 ppl) and 2 tbsp hot sauce, then stir to coat. (NOTE: Reference heat guide.)
While chicken cooks, add mayo, sour cream and Dill-Garlic Spice Blend to a small bowl. Season with salt and pepper, to taste, then stir to combine.
Wrap tortillas in foil and place in the top of the oven until warm, 4-5 min. (TIP: You can skip this step if you don't want to warm the tortillas!)
Divide tortillas and potato wedges between plates. Top tortillas with spinach, then tomatoes and chicken. Spoon any remaining sauce from the pan over top. Drizzle dill-garlic cream over chicken. Serve any remaining dill-garlic cream on the side for dipping.
1110
kcal
Calories
58
g
Fat
13
g
Saturated Fat
93
g
Carbohydrate
4
g
Sugar
8
g
Dietary Fiber
53
g
Protein
165
mg
Cholesterol
2320
mg
Sodium
avec arachides et filet de miel épicé
avec pois mange-tout à l’ail et au soja et riz au beurre