avec pommes de terre rôties au parmesan
Nous avons pris l’antipasto italien classique et y avons ajouté du saumon et des pommes de terre rôties au parmesan afin d’en faire un succulent repas! Et pour couronner le tout, ajoutez un trait de glaçage balsamique!
Allergens
Utensils
Tags
Filet de saumon, avec la peau
250 g
Glaçage balsamique
2 tbsp
Pomme de terre Russet
460 g
Parmesan, râpé grossièrement
0.25 cup
Basilic
7 g
Tomate beefsteak
340 g
Assaisonnement italien
1 tbsp
Huile
2 tbsp
Sel
0.063 tsp
Poivre
0.125 tsp
Sel d'ail
0.5 tsp
Before starting, preheat the oven to 450°F. Wash and dry all produce. Cut potatoes into 1/2-inch wedges. Add potatoes, 1 tbsp oil (dbl for 4 ppl) and half the Italian Seasoning to a parchment-lined baking sheet. Season with 1/4 tsp garlic salt (dbl for 4 ppl) and pepper, then toss to coat. Roast in the middle of the oven, flipping halfway through, until tender and golden-brown, 25-28 min.
Meanwhile, cut tomatoes into 1/2 -inch pieces.Thinly slice basil. Pat salmon dry with paper towels, then sprinkle all over with remaining Italian Seasoning. Season all over with salt and pepper.
Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then salmon. Pan-fry until golden-brown and cooked through, 2-3 min per side.** Transfer to a plate and cover with foil to keep warm.
Meanwhile, add tomatoes, basil, 1/4 tsp garlic salt and 1/2 tbsp oil (dbl both for 4 ppl) to a small bowl. Season with pepper, then stir to combine. Set aside.
When potatoes are almost finished, carefully remove the baking sheet from the oven and sprinkle Parmesan over top. Return potatoes to the middle of the oven and roast, until Parmesan is golden-brown, 3-4 min.
Brush salmon with 1/2 tbsp balsamic glaze (dbl for 4 ppl). Divide Parmesan potatoes and salmon between plates. Top salmon with bruschetta and drizzle 1/2 tbsp balsamic glaze (dbl for 4 ppl) over top.
660
kcal
Calories
31
g
Fat
7
g
Saturated Fat
60
g
Carbohydrate
14
g
Sugar
6
g
Dietary Fiber
38
g
Protein
70
mg
Cholesterol
640
mg
Sodium
avec pommes de terre rôties au parmesan