avec champ à l’irlandaise au beurre noisette
Un ragoût réconfortant est toujours le bienvenu quand les températures sont basses! Ce ragoût de poulet est servi avec une purée de pommes de terre agrémentée d’oignons verts, un accompagnement également connu sous le nom de « champ à l’irlandaise ». Nous avons rehaussé les saveurs de cette purée avec une touche de beurre noisette!
Allergens
Utensils
Tags
Poitrines de poulet
2 unit(s)
Mirepoix
227 g
Petits pois
56 g
Pomme de terre Russet
2 unit(s)
Concentré de bouillon de poulet
1 unit(s)
Mélange d'épices pour sauce crémeuse
1 tbsp
Oignons verts
2 unit(s)
Poivre
0.25 tsp
Beurre non salé
3.5 tbsp
Sel
0.125 tsp
Lait
3 tbsp
- Cut potatoes into 1-inch pieces.
- Add potatoes, 2 tsp salt (use same for 4 ppl) and enough water to cover (by approx. 1 inch) to a medium pot.
- Cover and bring to a boil over high heat.
- Once boiling, reduce heat to medium-high. Simmer uncovered until fork-tender, 10-12 min.
- Drain potatoes in a colander.
- Meanwhile, thinly slice green onions.
- Pat chicken dry with paper towels, then cut into 1-inch pieces. Season with salt and pepper.
- Heat a large pot over medium-high heat.
- When the pot is hot, add 1 1/2 tbsp (3 tbsp) butter, then swirl until melted.
- Add chicken. Cook, flipping once, until golden-brown, 3-4 min.
- Add mirepoix. Cook, stirring occasionally, until veggies soften slightly, 1-2 min.
- Sprinkle Cream Sauce Spice Blend into the pot.
- Cook, stirring often, until chicken and veggies are coated, 30 sec.
- Stir 1 cup (1 2/3 cups) water and broth concentrate into the pot with chicken and veggies. Bring to a boil over high.
- Once stew is boiling, add peas, then reduce heat to medium.
- Cover and cook, stirring occasionally, until veggies are tender and chicken is cooked through, 8-10 min.** (NOTE: Stew will be on the thin side.)
- Season with salt and pepper, to taste.
- Meanwhile, while potatoes drain in the colander, carefully wipe dry the medium pot (from step 1), then reheat over medium.
- When the pot is hot, add 2 tbsp (4 tbsp) butter, then swirl until butter is golden-brown and stops foaming, 1-2 min. (TIP: Keep an eye on butter so it doesn't burn!)
- Add green onions, then remove from heat. Stir until softened slightly, 30 sec.
- Return potatoes to the pot with brown butter and green onions.
- Add 3 tbsp (6 tbsp) milk, then roughly mash potatoes. (NOTE: 'Smashed' potatoes will still have a few chunks!)
- Season with salt and pepper, to taste.
- Divide smashed potatoes between bowls. Top with chicken stew.
670
kcal
Calories
27
g
Fat
14
g
Saturated Fat
61
g
Carbohydrate
9
g
Sugar
7
g
Dietary Fiber
47
g
Protein
180
mg
Cholesterol
790
mg
Sodium
1
g
Trans Fat
1950
mg
Potassium
125
mg
Calcium
4
mg
Iron
avec pommes de terre, haricots verts et sauce à la crème de poulet
avec bacon croustillant et légumes
