avec parmesan
Cette sauce, c’est tellement plus que de la simple tomate. Nous y avons caché trois légumes pour les mangeurs les plus difficiles qui se régaleront sans se poser de questions.
Allergens
Utensils
Tags
Mélange de bœuf et de porc hachés
250 g
Oignon, haché
56 g
Carotte
170 g
Pennes
170 g
Assaisonnement italien
0.5 tbsp
Purée d’ail
1 tbsp
Courgette
200 g
Tomates broyées à l'ail et aux oignons
370 mL
Parmesan, râpé grossièrement
0.25 cup
Flocons de piment
1 tsp
Base de sauce tomate
2 tbsp
Beurre non salé
1 tbsp
Huile
0.5 tbsp
Sel
0.25 tsp
Poivre
0.25 tsp
Before starting, add 10 cups water and 2 tsp salt to a large pot (use same for 4 ppl). Cover and bring to a boil over high heat. Wash and dry all produce. Add penne to the boiling water. Cook uncovered, stirring occasionally, until tender, 10-12 min. Reserve 1/4 cup pasta water (dbl for 4 ppl), then drain and return penne to the same pot, off heat.
Meanwhile, heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4ppl), then beef and pork mix. Cook, breaking up meat into smaller pieces, until no pink remains, 4-5 min.** Carefully drain and discard excess fat. Season meat with salt and pepper. Transfer to a medium bowl.
Meanwhile, using the large side of a box grater, coarsely grate zucchini and carrot. Add 1 tbsp butter (dbl for 4 ppl) to the same pan over medium-high, then onions, carrots and zucchini. Cook, stirring often, until liquid is released from zucchini and veggies are tender, 6-7 min. Season with salt and pepper.
Add tomato sauce base, garlic puree and half the Italian Seasoning (use all for 4 ppl) to the pan with veggies. Cook, stirring often, until tomato sauce base coats veggies, 2-3 min.Add crushed tomatoes, meat and reserved pasta water. Reduce heat to medium. Simmer, stirring occasionally, until sauce thickens slightly, 4-5 min. Season with salt and pepper.
Add sauce to the pot with penne. Toss to combine. Season with salt and pepper, to taste. Divide penne between plates. Sprinkle Parmesan over top. Sprinkle with chili flakes, if desired.
880
kcal
Calories
35
g
Fat
14
g
Saturated Fat
100
g
Carbohydrate
23
g
Sugar
12
g
Dietary Fiber
46
g
Protein
90
mg
Cholesterol
1330
mg
Sodium
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avec poivron, piment et parmesan