avec purée onctueuse et parmesan gratiné
Voici une chaleureuse et copieuse version du pâté chinois faite d’agneau et d’une purée de pommes de terre aux oignons verts débordante de saveur… Un autre excellent repas réconfortant pour les soirs de semaine!
Allergens
Utensils
Tags
Agneau haché
250 g
Pomme de terre Russet
460 g
Mirepoix
113 g
Petits pois
113 g
Thym
7 g
Ail
6 g
Base de sauce tomate
1 tbsp
Sauce soja
1 tbsp
Crème sure
3 tbsp
Parmesan, râpé grossièrement
0.25 cup
Beurre non salé
2 tbsp
Huile
0.5 tbsp
Sel
2.25 tsp
Poivre
0.25 tsp
Oignon vert
2 unit
Before starting, preheat your broiler to high. Wash and dry all produce. Peel, then cut potatoes into 1/2-inch pieces. Combine potatoes, 2 tsp salt and enough water to cover (by approx. 1 inch) in a large pot (use the same for 4 ppl). Cover and bring to a boil over high heat. Once boiling, reduce heat to medium. Simmer uncovered until fork-tender, 10-12 min.
While potatoes cook, peel, then mince or grate garlic. Thinly slice green onions. Strip 1 tbsp thyme leaves from stems (dbl for 4 ppl). Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then mirepoix, thyme and garlic. Cook, stirring occasionally, until veggies start to soften, 3-4 min. Season with salt and pepper.
Add lamb to the pan with veggies. Cook, breaking up the lamb into smaller pieces, until no pink remains, 4-5 min. Add peas, half the tomato sauce base (use all for 4 ppl), soy sauce and 1/2 cup water (dbl for 4 ppl) to the pan. Cook, stirring occasionally, until sauce thickens slightly, 4-5 min. Season with salt and pepper. Remove pan from heat and transfer lamb mixture to an 8x8-inch baking dish (9x13-inch dish for 4 ppl).
Drain and return potatoes to the same pot, off heat. Mash 2 tbsp butter (dbl for 4 ppl) into potatoes until creamy. Stir in sour cream and half the green onions. Season with salt and pepper. Top lamb mixture with mashed potatoes. Smooth mashed potatoes over top, covering lamb mixture.
Sprinkle Parmesan over assembled shepherd's pie. Broil in the middle of the oven until topping is golden-brown, 2-3 min. (TIP: Keep an eye on it so that it does not burn!)
Let shepherd's pie cool slightly, 4-5 min. Divide shepherd's pie between plates. Sprinkle remaining green onions over top.
750
kcal
Calories
40
g
Fat
20
g
Saturated Fat
61
g
Carbohydrate
9
g
Sugar
8
g
Dietary Fiber
38
g
Protein
125
mg
Cholesterol
1140
mg
Sodium
avec purée onctueuse et garniture croustillante au parmesan
avec écrasé de pommes de terre et brocoli à l'ail