avec salade et sauce tzatziki
Oubliez les souvlakis du resto et retrouvez les mêmes saveurs dans ce superbe plat de boulettes de viande pour soir de semaine. Le citron acidulé et l'aneth y ajoutent des saveurs typiquement grecques.
Allergens
Utensils
Tags
Dinde hachée
250 g
Croutons
28 g
Chapelure italienne
0.25 cup
Mélange printanier
113 g
Mini concombres
66 g
Mini poivre sucré
2 unit(s)
Citron
1 unit(s)
Sauce au yogourt
45 mL
Feta, émietté
0.25 cup
Mélange d’épices acidulé à l’ail
1 tbsp
Sucre
0.5 tsp
Huile
1 tbsp
Poivre
0.125 tsp
Sel
0.25 tsp
Mélange d'épices à l'ail et à l'aneth
1 tsp
Before starting, preheat the oven to 450°F. Wash and dry all produce. Zest Guide for Step 3: 1/4 tsp (½ tsp) mild, 1/2 tsp (1 tsp) medium and 1 tsp (2 tsp) zesty! Core, then cut peppers into 1/4-inch rounds. Cut cucumber into 1/4-inch rounds. Zest, then juice half the lemon. Cut remaining lemon into wedges.
Line a baking sheet with parchment paper. Add turkey, breadcrumbs, Dill-Garlic Spice Blend, half the Zesty Garlic Blend and 1/4 tsp (1/2 tsp) salt to a large bowl. Season with pepper, then combine.With wet hands, roll mixture into 10 equal-sized meatballs (20 meatballs for 4 ppl). Arrange on the prepared baking sheet.Roast in the middle of the oven until golden-brown and cooked through, 10-12 min.**
Meanwhile, add yogurt sauce and 1/2 tsp (1 tsp) lemon zest to a small bowl. (NOTE: Reference zest guide.)Season with salt and pepper, then stir to combine.
Add 1/2 tbsp (1 tbsp) lemon juice, 1/2 tsp (1 tsp) sugar and 1 tbsp (2 tbsp) oil to another large bowl. Season with salt and pepper, then whisk to combine.Add peppers, cucumbers, croutons and spring mix, then toss to combine.
Divide meatballs and salad between plates. Sprinkle feta over salad. Serve tzatziki alongside. Squeeze a lemon wedge over top, if desired.
460
kcal
Calories
23
g
Fat
7
g
Saturated Fat
32
g
Carbohydrate
7
g
Sugar
5
g
Dietary Fiber
32
g
Protein
124
mg
Cholesterol
1420
mg
Sodium
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