avec riz aux lentilles rouges et crème à la lime
Dans ce souper de tacos déconstruits, les lentilles et le riz forment la base copieuse et rassasiante. Le tout est ensuite garni de chorizo, de poivrons, de tomates fraîches, de fromage et de crème à la lime. Le souper sera un succès assuré!
Allergens
Utensils
Tags
Chorizo, sans boyau
250 g
Riz basmati
0.75 cup
Salsa de tomates
0.5 cup
Tomato
80 g
Épices à enchilada
1 tbsp
Poivron vert
200 g
Fromage cheddar, râpé
0.5 cup
Crème sure
3 tbsp
Lime
0.5 unit
Coriandre
7 g
Lentilles rouges
0.5 cup
Sel
0.375 tsp
Poivre
0.125 tsp
Huile
1.5 tbsp
Purée de gingembre et d’ail
1 tbsp
Sucre
0.125 tsp
Before starting, wash and dry all produce. Heat a medium pot over medium-high heat. While the pot heats, using a strainer, rinse lentils, then drain well.When hot, add 1 tbsp oil (dbl for 4 ppl), rice, Enchilada Spice Blend and half the Tex-Mex paste. Cook, stirring constantly, until fragrant, 30 sec-1min.Add salsa, lentils, 1/2 tsp salt (dbl for 4 ppl) and 1 3/4 cups water (3 cups for 4 ppl). Season with pepper. Bring to a boil over high.
Once boiling, reduce heat to low. Cover and cook until rice and lentils are tender and liquid is absorbed, 14-16 min. Remove the pot from heat. Set aside, still covered. (NOTE: Rice will be a bit starchy from the lentils.)
Meanwhile, core, then cut pepper into 1/2-inch pieces. Cut tomato into 1/4-inch pieces. Roughly chop cilantro. Zest, then juice half the lime (whole lime for 4 ppl). Add sour cream, 1/2 tsp lime zest, 1/2 tsp lime juice and 1/8 tsp sugar (dbl all for 4 ppl) to small bowl. Season with salt and pepper, to taste, then stir to combine. Set aside.Add tomatoes and remaining lime juice to a medium bowl. Toss to coat.
Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then chorizo. Cook, breaking up chorizo into smaller pieces, until no pink remains, 4-5 min.** Season with salt and pepper.
Add peppers to the pan with chorizo. Cook, stirring occasionally, until slightly softened, 3-4 min. Add 2 tbsp water (dbl for 4 ppl) and remaining Tex-Mex paste. Cook, stirring often, until fragrant and peppers are tender-crisp, 1 min.
Add half the cilantro to the pot with lentil rice, then fluff with a fork to combine.Divide lentil rice between bowls. Top with chorizo and peppers, then tomatoes. Dollop lime crema over top. Sprinkle with cheese and remaining cilantro.
1050
kcal
Calories
48
g
Fat
18
g
Saturated Fat
105
g
Carbohydrate
11
g
Sugar
14
g
Dietary Fiber
48
g
Protein
100
mg
Cholesterol
2620
mg
Sodium