avec riz aux lentilles rouges et crème à la lime
Dans ce souper de tacos déconstruits, les lentilles et le riz forment la base copieuse et rassasiante. Le tout est ensuite garni de chorizo, de poivrons, de tomates fraîches, de fromage et de crème à la lime. Le souper sera un succès assuré!
Allergens
Utensils
Tags
Chorizo, sans boyau
250 g
Riz basmati
0.75 cup
Salsa de tomates
0.5 cup
Gousses d'ail
1 unit
Petites tomates
113 g
Épices à enchilada
1 tbsp
Poivron vert
200 g
Fromage cheddar, râpé
0.25 cup
Crème sure
6 tbsp
Lime
1 unit
Coriandre
7 g
Lentilles rouges
0.5 cup
Mélange paprika fumé et ail
1 tbsp
Sel
0.375 tsp
Poivre
0.125 tsp
Huile
1 tbsp
Before starting, wash and dry all produce. Peel, then mince or grate garlic. Heat a medium pot over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then rice, half the Enchilada Spice Blend and half the garlic. Cook, stirring constantly, until fragrant, 1 min. Add salsa, lentils, 1/4 tsp salt and 1 3/4 cups water (dbl both for 4 ppl). Bring to a boil over high heat.
Once boiling, reduce heat to low. Cover and cook until rice and lentils are tender and liquid is absorbed, 14-16 min. Remove the pot from heat. Set aside, still covered. (NOTE: Rice will be a bit starchy from the lentils.)
While rice and lentils cook, core, then cut pepper into 1/2-inch pieces. Halve tomatoes. Roughly chop cilantro. Zest lime. Juice half the lime. Cut remaining lime into wedges. Add sour cream, lime juice and lime zest to a medium bowl. Season with salt and pepper, to taste, then stir to combine.
Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then chorizo. Cook, breaking up chorizo into smaller pieces, until no pink remains, 4-5 min.** Season with half the Smoked Paprika-Garlic Blend, salt and pepper. Cook, stirring constantly, until fragrant, 30 sec.
Add peppers to the pan with chorizo. (TIP: Add 1/2 tbsp oil [dbl for 4 ppl] if the pan is dry.) Cook, stirring occasionally, until slightly softened, 3-4 min. Add remaining garlic, then sprinkle remaining Smoked Paprika-Garlic Blend over top. Cook, stirring often, until spices are fragrant and peppers are tender-crisp, 1-2 min. Season with salt and pepper, to taste.
Add half the cilantro to the pot with lentil rice, then fluff with a fork until combined. Divide lentil rice between bowls. Top with chorizo and peppers and tomatoes. Dollop lime crema over top. Sprinkle with cheese and remaining cilantro. Squeeze over a lime wedge, if desired.
830
kcal
Calories
38
g
Fat
15
g
Saturated Fat
110
g
Carbohydrate
13
g
Sugar
6
g
Dietary Fiber
47
g
Protein
100
mg
Cholesterol
1810
mg
Sodium
avec salade de tomates et d’olives et sauce au yogourt