avec riz basmati et crème à la lime
Un plat facile et rapide qui ne manque pas de saveur pour une fiesta fastoche! Les poivrons et les oignons verts se marient parfaitement au bœuf tendre pour un bol style fajita complété par notre fabuleux assaisonnement mexicain. Ingrédients : Dinde hachée • Poivron • Riz basmati • Tomates Roma • Limes • Oignon jaune • Monterey Jack (lait pasteurisé, substances laitières modifiées, crème, sel, enzymes microbiennes, culture bactérienne, chlorure de calcium, cellulose, natamycine) (lait) • Crème sure (substances laitières, substances laitières modifiées, amidon de maïs modifié, phosphate de sodium, citrate de sodium, carraghénane, gomme de caroube, gomme guar, enzyme microbienne, culture bactérienne, alginate de propylène glycol, gomme de xanthane) (lait) • Assaisonnement mexicain (épices, poudre de paprika, sucre (sucre, maltodextrine), sel, poudre de tomate, poudre d'ail, herbes, huile de canola, dioxyde de silicium) • Oignon vert • Sel d'ail (sel, poudre d'ail, dioxyde de silicium).
Allergens
Utensils
Tags
Dinde hachée
250 g
Oignon jaune
0.5 unit(s)
Assaisonnement mexicain
16 g
Riz basmati
0.75 cup
Oignons verts
2 unit(s)
Poivron
1 unit(s)
Tomato
1 unit(s)
Monterey Jack, râpé
0.5 cup
Sel d'ail
4 g
Crème sure
1 unit(s)
Lime
1 unit(s)
Poivre
0.125 tsp
Huile
2.5 tbsp
Sel
0.25 tsp
- Before starting, wash and dry all produce.
- Using a strainer, rinse rice until water runs clear.
- To a medium pot, add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt. Cover and bring to a boil.
- Once boiling, add rice, then reduce heat to low. Cover and cook for 12-14 min, until rice is tender and liquid is absorbed.
- Remove from heat. Set aside, still covered.
- Meanwhile, core, then cut pepper into 1/2-inch pieces.
- Peel, then cut half the onion (whole onion for 4 servings) into 1/2-inch pieces.
- Cut tomato into 1/2-inch pieces.
- Thinly slice green onions.
- Zest, then juice half the lime (whole lime for 4 servings). Cut any remaining lime into wedges.
- To a small bowl, add 1/4 tsp (1/2 tsp) lime zest, 1 tsp (2 tsp) lime juice and sour cream.
- Season with salt and pepper, then stir to combine. Set aside.
- Heat a large non-stick pan over medium-high.
- When hot, add 1/2 tbsp (1 tbsp) oil, then turkey.
- Cook for 4-5 min, breaking up turkey into smaller pieces, until no pink remains.**
- Carefully drain and discard excess fat.
- Add Mexican Seasoning, half the garlic salt and 2 tbsp (4 tbsp) water.
- Cook for 1 min, stirring often, until fragrant.
- Transfer turkey to a large bowl, then cover with foil to keep warm.
- Reheat the same pan over medium-high.
- When hot, add 1 tbsp (2 tbsp) oil, then peppers, onions and remaining garlic salt.
- Cook for 3-4 min, stirring often, until peppers are tender-crisp.
- Meanwhile, fluff rice with a fork and fold in half the green onions, then season with salt.
- Add 1 tbsp (2 tbsp) oil, then add rice to the pan with veggies.
- Cook for 1-2 min, stirring occasionally, until liquid is absorbed and rice starts to brown.
- Divide fajita rice between bowls. Top with turkey, tomatoes and remaining green onions.
- Sprinkle cheese over top.
- Dollop with lime crema.
- Squeeze a lime wedge over top, if you like.
If you've opted to get turkey, cook in the same way the recipe instructs you to cook beef.**
820
kcal
Calories
39
g
Fat
13
g
Saturated Fat
79
g
Carbohydrate
8
g
Sugar
6
g
Dietary Fiber
40
g
Protein
145
mg
Cholesterol
1660
mg
Sodium
0.5
g
Trans Fat
900
mg
Potassium
400
mg
Calcium
5
mg
Iron
avec quartiers de pommes de terre et sauce ranch
