avec riz basmati et crème à la lime
Un plat facile et rapide qui ne manque pas de saveur pour une fiesta fastoche! Les poivrons et les oignons verts se marient parfaitement au bœuf tendre pour un bol style fajita complété par notre fabuleux assaisonnement mexicain.
Allergens
Utensils
Tags
Bœuf haché
250 g
Oignon jaune
0.5 unit
Assaisonnement mexicain
2 tbsp
Riz basmati
0.75 cup
Oignons verts
2 unit
Poivron
1 unit
Tomato
1 unit
Monterey Jack, râpé
0.5 cup
Sel d'ail
1 tsp
Crème sure
3 tbsp
Lime
1 unit
Huile
2.5 tbsp
Sel
0.25 tsp
Poivre
0.063 tsp
Before starting, wash and dry all produce. Add 1 1/4 cups (2 1/2 cups) water and 1/8 tsp (1/4 tsp) salt to a medium pot. Cover and bring to a boil.Once boiling, add rice, then reduce heat to low. Cover and cook, until rice is tender and liquid is absorbed, 12-14 min.Remove from heat. Set aside, still covered.
Meanwhile, core, then cut pepper into 1/2-inch pieces. Peel, then cut half the onion (whole onion for 4 ppl) into 1/2-inch pieces.Cut tomato into 1/2-inch pieces. Thinly slice green onions. Zest, then juice half the lime (whole lime for 4 ppl). Cut any remaining lime into wedges. Add 1/4 tsp (1/2 tsp) lime zest, 1 tsp (2 tsp) lime juice and sour cream to a small bowl. Season with salt and pepper, then stir to combine. Set aside.
Heat a large non-stick pan over medium-high heat. When hot, add 1/2 tbsp (1 tbsp) oil, then beef. Cook, breaking up beef into smaller pieces, until no pink remains, 4-5 min.\*\* Carefully drain and discard excess fat. Add Mexican Seasoning, half the garlic salt and 2 tbsp (4 tbsp) water. Cook, stirring often, until fragrant, 1 min. Transfer beef to a large bowl, then cover with foil to keep warm.
Reheat the same pan over medium-high.When hot, add 1 tbsp (2 tbsp) oil, then peppers, onions and remaining garlic salt. Cook, stirring often, until peppers are tender-crisp, 3-4 min.
Meanwhile, fluff rice with a fork and fold in half the green onions, then season with salt.Add 1 tbsp (2 tbsp) oil, then add rice to the pan with veggies. Cook, stirring occasionally, until liquid is absorbed and rice starts to brown, 1-2 min.
Divide fajita rice mixture between bowls. Top with beef, tomatoes and remaining green onions. Sprinkle cheese over top. Dollop with lime crema. Squeeze a lime wedge over top, if desired.
900
kcal
Calories
47
g
Fat
17
g
Saturated Fat
79
g
Carbohydrate
9
g
Sugar
6
g
Dietary Fiber
42
g
Protein
110
mg
Cholesterol
1630
mg
Sodium
1
g
Trans Fat
950
mg
Potassium
350
mg
Calcium
6.5
mg
Iron
avec écrasé de pommes de terre et brocoli à l'ail
