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Vegan Creamy Tomato & Mushroom Spaghetti
Mediterranean
Veggie
High Fiber
Vegan Creamy Tomato & Mushroom Spaghetti

with Shallot, Almonds & Parsley

25 min
Difficulty: 1/3

Get ready for a rich, luscious vegan pasta dinner idea! Hummus may sound like an odd addition to pasta sauce, but trust us, it’s what gives our vegan pasta its next-level creaminess. You’ll start by sautéing mushrooms and shallot, then add zingy sun-dried tomatoes and garlic and finish the sauce with hummus and olive oil. After mixing in the spaghetti, you’ll serve the pasta with a crunchy sprinkle of sliced almonds, parsley, chili flakes, and fresh lemon for a pasta night worthy of your favorite bowls.

Allergens

Wheat
Tree Nuts
Sesame

Utensils

Large Pan
Strainer
Large Pot

Tags

Under 650 Calories
Mediterranean
Veggie
High Fiber
Vegan
Ingredients
Veggie Stock Concentrate

Veggie Stock Concentrate

2 unit

Hummus

Hummus

4 tablespoon

Tomato Paste

Tomato Paste

1 unit

Lemon

Lemon

1 unit

Garlic

Garlic

2 clove

Cremini Mushrooms

Cremini Mushrooms

4 ounce

Sun-Dried Tomatoes

Sun-Dried Tomatoes

1.5 ounce

Chili Flakes

Chili Flakes

1 teaspoon

Parsley

Parsley

0.25 ounce

Spaghetti

Spaghetti

6 ounce

Shallot

Shallot

1 unit

Sliced Almonds

Sliced Almonds

0.5 ounce

Olive Oil

Olive Oil

2 teaspoon (tsp)

Sugar

Sugar

1 teaspoon (tsp)

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Prep

  • Bring a large pot of salted water to a boil. Wash and dry produce.

  • Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!). Halve, peel, and thinly slice shallot. Peel and mince or grate garlic. Finely chop sun-dried tomatoes. Finely chop parsley. Quarter lemon.

2
Cook Pasta

  • Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes.

  • Reserve ¾ cup pasta cooking water (1 cup for 4 servings), then drain.

3
Start Sauce

  • While pasta cooks, heat a drizzle of oil in a large pan over medium-high heat. Add mushrooms and shallot; cook, stirring occasionally, until veggies are browned and slightly crispy, 6-8 minutes. Season with salt and pepper.

4
Finish Sauce

  • Add garlic, sun-dried tomatoes, tomato paste, and 1 tsp sugar (2 tsp for 4 servings) to pan with veggies. Cook, stirring, until tomato paste is brick red and garlic is fragrant, 1-2 minutes.

  • Stir stock concentrates and ⅓ cup reserved pasta cooking water (½ cup for 4) into pan. (TIP: Ladle directly from pasta pot if pasta isn’t finished cooking yet.) Bring to a simmer and cook until sauce has slightly reduced, 1-2 minutes.

  • Reduce heat to low and stir in Sabra™ Classic Hummus and a large drizzle of olive oil until fully incorporated. (TIP: Add another splash of pasta cooking water if sauce seems dry.) Season with salt and pepper.

5
Finish Pasta

  • Add drained spaghetti and half the parsley to pan with sauce; stir until coated. TIP: If necessary, add another splash of reserved pasta cooking water and another drizzle of olive oil until everything is coated in a glossy sauce.

  • Taste and season with salt and pepper if needed.

6
Serve

  • Divide pasta between bowls. Top with almonds, remaining parsley, and as many chili flakes as you like.

  • Squeeze juice from one lemon wedge (two wedges for 4 servings) over top. Serve with remaining lemon wedges on the side.

Nutrition per serving

630

kcal

Calories

18

g

Fat

2

g

Saturated Fat

96

g

Carbohydrate

21

g

Sugar

9

g

Dietary Fiber

18

g

Protein

0

mg

Cholesterol

840

mg

Sodium

with Shallot, Almonds & Parsley

10 min 1/3
Calorie Smart
New
Vegan

with Sun-Dried Tomatoes, Shallot, Almonds & Parsley

10 min 1/3
Mediterranean
Protein Smart

with Shallot, Almonds & Parsley

10 min 1/3
Mediterranean
Protein Smart

with Shallot, Almonds & Parsley

10 min 1/3
Calorie Smart
Mediterranean
High Fiber
Vegan
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