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Creamy Chicken & Mushroom Spaghetti
Mediterranean
Protein Smart
Creamy Chicken & Mushroom Spaghetti

with Sun-Dried Tomatoes, Shallot, Almonds & Parsley

10 min
Difficulty: 1/3
Southwest

Get ready for a rich, luscious vegan pasta dinner idea! Hummus may sound like an odd addition to pasta sauce, but trust us, it’s what gives our vegan pasta its next-level creaminess. You’ll start by sautéing mushrooms and shallot, then add zingy sun-dried tomatoes and garlic and finish the sauce with hummus and olive oil. After mixing in the spaghetti, you’ll serve the pasta with a crunchy sprinkle of sliced almonds, parsley, chili flakes, and fresh lemon for a pasta night worthy of your favorite bowls.

Allergens

Sesame
Wheat
Tree Nuts

Utensils

Large Pan
Strainer
Large Pot

Tags

Mediterranean
Protein Smart
New-year-reset
Ingredients
Cremini Mushrooms

Cremini Mushrooms

4 ounce

Shallot

Shallot

1 unit

Garlic

Garlic

2 clove

Sun-Dried Tomatoes

Sun-Dried Tomatoes

1.5 ounce

Parsley

Parsley

0.25 ounce

Lemon

Lemon

1 unit

Spaghetti

Spaghetti

6 ounce

Tomato Paste

Tomato Paste

1 unit

Veggie Stock Concentrate

Veggie Stock Concentrate

2 unit

Sabra® Classic Hummus

Sabra® Classic Hummus

4 tablespoon

Sliced Almonds

Sliced Almonds

0.5 ounce

Chili Flakes

Chili Flakes

1 teaspoon

Salt

Salt

Pepper

Pepper

Cooking Oil

Cooking Oil

Sugar

Sugar

Olive Oil

Olive Oil

Chopped Chicken Breast

Chopped Chicken Breast

10 ounce

Preparation
1
Prep

• Bring a large pot of salted water to a boil. Wash and dry produce. • Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!). Halve, peel, and thinly slice shallot. Peel and mince or grate garlic. Finely chop sun- dried tomatoes. Finely chop parsley. Quarter lemon.

2
Cook Pasta

• Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. • Reserve 3⁄4 cup pasta cooking water (1 cup for 4 servings), then drain. **Open package of chicken* and drain off any excess liquid; season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; cook, stirring occasionally, until browned and cooked through, 4-6 minutes. Turn off heat; transfer to a plate. Wipe out pan.**

3
Start Sauce

• While pasta cooks, heat a drizzle of oil in a large pan over medium-high heat. Add mushrooms and shallot; cook, stirring occasionally, until veggies are browned and slightly crispy, 6-8 minutes. Season with salt and pepper. **Use pan used for chicken here.**

4
Finish Sauce

• Add garlic, sun-dried tomatoes, tomato paste, and 1 tsp sugar (2 tsp for 4 servings) to pan with veggies. Cook, stirring, until tomato paste is brick red and garlic is fragrant, 1-2 minutes. • Stir stock concentrates and 1⁄3 cup reserved pasta cooking water (1⁄2 cup for 4) into pan. (TIP: Ladle directly from pasta pot if pasta isn’t finished cooking yet.) Bring to a simmer and cook until sauce has slightly reduced, 1-2 minutes. • Reduce heat to low and stir in SabraTM Classic Hummus and a large drizzle of olive oil until fully incorporated. (TIP: Add another splash of pasta cooking water if sauce seems dry.) Season with salt and pepper.

5
Finish Pasta

• Add drained spaghetti and half the parsley to pan with sauce; stir until coated. TIP: If necessary, add another splash of reserved pasta cooking water and another drizzle of olive oil until everything is coated in a glossy sauce. • Taste and season with salt and pepper if needed. **Stir in chicken along with pasta.**

6
Serve

• Divide pasta between bowls. Top with almonds, remaining parsley, and as many chili flakes as you like. • Squeeze juice from one lemon wedge (two wedges for 4 servings) over top. Serve with remaining lemon wedges on the side. ***Poultry is fully cooked when internal temperature reaches 165°.***

Nutrition per serving

820

kcal

Calories

24

g

Fat

3

g

Saturated Fat

97

g

Carbohydrate

21

g

Sugar

9

g

Dietary Fiber

50

g

Protein

105

mg

Cholesterol

890

mg

Sodium

with Shallot, Almonds & Parsley

10 min 1/3
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with Shallot, Almonds & Parsley

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with Shallot, Almonds & Parsley

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with Shallot, Almonds & Parsley

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