with Tomato & Cucumber
There’s nothing like a hearty wrap—what’s not to love about our favorite veggies, proteins, and sauces all at the same time in one portable format? This flavorful version stars Turkish-spiced chicken, crisp cucumber, and juicy seasoned tomato wrapped in a warm tortilla spread with creamy, garlicky hummus. It’s a wholesome 10-minute lunch idea you can enjoy at home or, just as easily, take on the road.
Allergens
Utensils
Tags
Fully Cooked Chicken Breasts
8.6 ounce
Turkish Spice Blend
1 tablespoon
Mini Cucumber
1 unit
Tomato
1 unit
Flour Tortillas
2 unit
Hummus
0.5 cup
Salt
Pepper
Olive Oil
2 teaspoon
• Wash and dry produce.
• Pat chicken dry with paper towels. Thinly slice crosswise into strips.
• In a medium microwave-safe bowl, combine chicken, Turkish Spice Blend, a drizzle of olive oil, a pinch of salt, and pepper. Cover with plastic wrap and microwave until warmed through, 2-3 minutes.
• Meanwhile, trim and quarter cucumber lengthwise; halve crosswise. Cut tomato into ½-inch wedges; season with a drizzle of olive oil and salt.
• Wrap tortillas in damp paper towels and microwave until soft and pliable, 20-30 seconds.
• Lay tortillas out on a clean work surface. Spread hummus over bottom half of each tortilla; top with spiced chicken (draining first), cucumber, and seasoned tomato. Fold up bottom side of each tortilla over filling, then fold over left and right sides toward the filling. Roll up tortillas, starting with filled sides, to form wraps.
• Halve wraps on a diagonal; divide between plates and serve.
580
kcal
Calories
26
g
Fat
4.5
g
Saturated Fat
48
g
Carbohydrate
5
g
Sugar
3
g
Dietary Fiber
36
g
Protein
90
mg
Cholesterol
1160
mg
Sodium
with Bruschetta-Style Tomato Topping & Scallion Cream Cheese
