Toggle sidebar
Turkey Ragù Spaghetti
Super High Protein
High Protein
Quick
Kid Friendly
Turkey Ragù Spaghetti

Now get 50% more protein per serving in this HelloFresh classic!

5 min
Difficulty: 1/3

Let’s talk turkey: Tonight’s 20-minute meal gives you all the comfort of pasta with meat sauce but with leaner ground turkey. Spaghetti is always a hit for dinner and this one in a creamy tomato ragù is no exception. The sauce is simmered with grated zucchini, which cooks up quickly and turns silky—almost melting into the ragù, so it’s like having a hidden veggie in the mix. Don’t be surprised when everyone “gobbles” it up!

Allergens

Wheat
Milk

Utensils

Large Pan
Strainer
Large Pot
Box Grater

Tags

High Protein
Quick
Pork-free
Static-position
Pasta-noodles
Kid Friendly
Ineligible-reco
Easy Prep
Easy Cleanup
New
Premium
Ingredients
Sour Cream

Sour Cream

3 tablespoon

Ground Turkey

Ground Turkey

15 ounce

Tomato Paste

Tomato Paste

1 unit

Zucchini

Zucchini

1 unit

Cream Cheese

Cream Cheese

4 tablespoon

Chicken Stock Concentrate

Chicken Stock Concentrate

2 unit

Parmesan Cheese

Parmesan Cheese

6 tablespoon

Tuscan Heat Spice

Tuscan Heat Spice

1 tablespoon

Spaghetti

Spaghetti

6 ounce

Garlic Powder

Garlic Powder

2 teaspoon

Marinara Sauce

Marinara Sauce

5 ounce

Butter

Butter

1 tablespoon (tbsp)

Salt

Salt

2 teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Preparation
1
Prep

  • Bring a large pot of salted water to a boil. (TIP: Cover pot with lid to bring water to a boil more quickly.) Wash and dry produce.

  • Trim zucchini; grate on the largest holes of a box grater.

2
Boil Pasta

  • Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes.

  • Reserve 1 cup pasta cooking water (1½ cups for 4 servings), then drain.

3
Cook Ragù

  • Heat a drizzle of oil in a large pan over medium-high heat. Add turkey*, Tuscan Heat Spice, garlic powder, ½ tsp salt (1 tsp for 4 servings), and pepper. (TIP: Not sure how much turkey to use? Refer to the “Before you start” section at left for guidance.) Cook, breaking up meat into pieces, until lightly browned, 2-4 minutes. 

  • Add zucchini and tomato paste; cook, stirring, until zucchini is tender and turkey is cooked through, 2-3 minutes more.

  • Stir in marinara sauce, stock concentrates, and ½ cup pasta cooking water ( cup for 4). Simmer until slightly thickened, 1-2 minutes.

  • Reduce heat to medium low. Stir in cream cheese, sour cream, half the Parmesan, and 1 TBSP butter (2 TBSP for 4) until melted and combined. Season with salt and pepper.

4
Finish & Serve

  • Add drained spaghetti to pan with sauce; toss to coat (If needed, stir in more reserved pasta cooking water a splash at a time until pasta is thoroughly coated in sauce.) Taste and season with additional salt or pepper, as desired.

  • Divide pasta between plates or shallow bowls. Sprinkle with remaining Parmesan and serve.

Nutrition per serving

1080

kcal

Calories

52

g

Fat

21

g

Saturated Fat

86

g

Carbohydrate

15

g

Sugar

6

g

Dietary Fiber

62

g

Protein

220

mg

Cholesterol

1450

mg

Sodium

Turkey Ragù Spaghetti
NEW

with Zucchini & Parmesan

5 min 1/3
Easy Prep
Easy Cleanup
Turkey Ragù Spaghetti
20-MIN DINNER

with Zucchini & Parmesan

5 min 1/3
Quick
Easy Prep
Turkey Ragù Spaghetti
20-MIN DINNER

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Easy Prep
Protein Smart
Beef Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Easy Prep
Beef Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Easy Prep
Beef Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Quick Prep
Turkey Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Protein Smart
Quick Prep
Turkey Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Easy Prep
Protein Smart
Turkey Ragù Spaghetti
Hall Of Fame

with Zucchini & Parmesan

5 min 1/3
Quick
Easy Prep
Protein Smart
Chicken Sausage Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
High Protein
Quick
Kid Friendly
Easy Prep
Easy Cleanup
Turkey Ragù Spaghetti
20-MIN DINNER

with Zucchini & Parmesan

5 min 1/3
Quick
Easy Prep
Chicken Sausage Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Protein Smart
Quick Prep
Turkey Ragù Spaghetti
20-MIN DINNER

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Easy Prep
Easy Cleanup
Turkey Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
High Protein
Quick
Kid Friendly
Easy Prep
Easy Cleanup
Turkey Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
High Protein
Quick
Kid Friendly
Easy Prep
Easy Cleanup
Beef Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Easy Prep
Chicken Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Easy Prep
Protein Smart
Chicken Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Easy Prep
Protein Smart

with Zucchini & Parmesan

5 min 1/3
Quick
Easy Prep
Protein Smart

with Zucchini & Parmesan

5 min 1/3
Quick
Easy Prep
Easy Cleanup
Protein Smart
Tofu Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Easy Prep
Veggie
Protein Smart
High Fiber
Turkey Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Easy Prep
Protein Smart
Chicken Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
High Protein
Quick
Kid Friendly
Easy Prep
Easy Cleanup

with Zucchini & Parmesan

5 min 1/3
Quick
Easy Prep
Protein Smart
Turkey Ragù Spaghetti
20-MIN DINNER

with Zucchini & Parmesan

5 min 1/3
Quick
Easy Prep
Protein Smart

with Zucchini & Parmesan

5 min 1/3
Quick
Easy Prep
Turkey Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Chicken Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Easy Prep
Protein Smart
Turkey Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Easy Prep
Protein Smart
Tofu Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
High Protein
Fiber Powered
Quick
Kid Friendly
Easy Prep
Easy Cleanup
Beef Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Easy Prep
Easy Cleanup
Turkey Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Easy Prep
Protein Smart
Beef Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Easy Prep
Chicken Sausage Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Easy Prep
Protein Smart
Turkey Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
High Protein
Quick
Kid Friendly
Easy Prep
Easy Cleanup
Turkey Ragù Spaghetti
20 Min or Less

with Zucchini & Parmesan

5 min 1/3
Quick
Kid Friendly
Easy Prep
Protein Smart
Similar Recipes
Sweet Chili Beef & Edamame Bowls
Super High Protein

Now get 50% more protein per serving in this HelloFresh classic!

5 min 1/3
Quick
Kid Friendly
Easy Prep
Easy Cleanup
New
Sweet & Spicy Shrimp Ramen Stir-Fry
20 Min or Less

with Green Beans, Cabbage, Cilantro & Peanuts

5 min 1/3
Calorie Smart
High Protein
Quick
Easy Prep
Easy Cleanup
Pan-Seared Tilapia & Spinach Grain Bowls
20 Min or Less

with Basil, Peas, Almonds & Romesco Butter

5 min 1/3
High Protein
Quick
Easy Prep
Easy Cleanup
Sodium Smart
New
Sweet & Spicy Shrimp Lo Mein
20 Min or Less

Green Beans, Bok Choy, Cabbage, Cilantro & Peanuts

5 min 1/3
High Protein
Quick
Kid Friendly
Easy Prep
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List