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Tofu Shawarma Lettuce Wraps
20 Min or Less
Carb Smart
Quick
Easy Prep
Tofu Shawarma Lettuce Wraps

with Tomato & Garlicky White Sauce

5 min
Difficulty: 2/3

Looking for the flavors of a shawarma-stuffed pita and the cool, refreshing crunch of a lettuce wrap? look no further! You’ll fill crisp baby lettuce leaves with shawarma-spiced beef, juicy diced tomato, tangy quick-pickled shallots. Don’t forget to finish the dish with a drizzle of garlicky white sauce for the full shawarma effect!

Allergens

Eggs
Milk
Soy

Utensils

Large Pan
Whisk
Small Bowl

Tags

Carb Smart
Quick
Pork-free
Easy Prep
Easy Cleanup
Sodium Smart
High Fiber
Ingredients
Baby Lettuce

Baby Lettuce

1 unit

Ground Beef

Ground Beef

10 ounce

Chicken Stock Concentrate

Chicken Stock Concentrate

1 unit

Tofu

Tofu

1 unit

Yogurt

Yogurt

2 tablespoon

Red Wine Vinegar

Red Wine Vinegar

5 teaspoon

Shawarma Spice Blend

Shawarma Spice Blend

0.66 tablespoon

Mayonnaise

Mayonnaise

2 tablespoon

Tomato

Tomato

1 unit

Garlic Powder

Garlic Powder

1 teaspoon

Shallot

Shallot

1 unit

Salt

Salt

1 teaspoon (tsp)

Sugar

Sugar

0.5 teaspoon (tsp)

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Prep

  • Wash and dry produce.

2
Pickle Shallot

  • In a small microwave-safe bowl, combine shallot, vinegar, ½ tsp sugar, and ¼ tsp salt (1 tsp sugar and ½ tsp salt for 4 servings). Microwave until shallot turns pink, 30-60 seconds.

  • Set aside to pickle, stirring occasionally.

3
Cook Beef

  • Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add beef*, stock concentrate, 2 tsp Shawarma Spice Blend (4 tsp for 4 servings) (be sure to measure—we sent more!), half the garlic powder (you’ll use the rest later), a pinch of salt, and pepper.

  • Cook, breaking up meat into pieces, until cooked through, 4-6 minutes. Carefully drain any excess grease from pan.

4
Mix Sauce

  • While beef cooks, in a second small bowl, whisk together yogurt, mayonnaise, and remaining garlic powder. Taste and season with salt and pepper.

5
Assemble Wraps

  • Fill lettuce leaves with shredded lettuce, beef, tomato, and pickled shallot (draining first).

6
Serve

  • Divide lettuce wraps between plates and drizzle with as much white sauce as you like. Serve.

Nutrition per serving

700

kcal

Calories

46

g

Fat

12

g

Saturated Fat

20

g

Carbohydrate

8

g

Sugar

8

g

Dietary Fiber

48

g

Protein

125

mg

Cholesterol

590

mg

Sodium

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