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Sweet Soy Salmon & Chili Roasted Green Bean Bowls
Premium Picks
Spicy
Easy Prep
Sweet Soy Salmon & Chili Roasted Green Bean Bowls

with Quick Pickled Cucumber & Scallion Rice

5 min
Difficulty: 2/3

Flaky salmon glazed in a sweet soy sauce crowns a bed of fluffy scallion-studded rice. It’s paired with chili-roasted green beans for a little heat and bright, crunchy quick-pickled cucumber for contrast. A balanced bowl that’s equal parts savory, tangy, and satisfying.

Allergens

Fish
Sesame
Eggs
Wheat
Milk
Soy

Utensils

Baking Sheet
Small pot
Paper Towel
Small Bowl
Aluminum Foil

Tags

Pork-free
Oven Ready
Pescatarian
Spicy
Easy Prep
Regional-specialty
Fall
Premium
Classic Plates
Ingredients
Green Beans

Green Beans

6 ounce

Rice Wine Vinegar

Rice Wine Vinegar

5 teaspoon

Apricot Jam

Apricot Jam

1 unit

Korean Chili Flakes

Korean Chili Flakes

1 teaspoon

Mini Cucumber

Mini Cucumber

1 unit

Sweet Soy Glaze

Sweet Soy Glaze

4 tablespoon

Sesame Seeds

Sesame Seeds

1 tablespoon

Mayonnaise

Mayonnaise

4 tablespoon

Scallions

Scallions

2 unit

Jasmine Rice

Jasmine Rice

0.75 cup

Sriracha

Sriracha

1 teaspoon

Garlic Powder

Garlic Powder

1 teaspoon

Salmon

Salmon

10 ounce

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Sugar

Sugar

0.5 teaspoon (tsp)

Cooking Oil

Cooking Oil

1 tablespoon (tbsp)

Butter

Butter

1 tablespoon (tbsp)

Preparation
1
Prep

  • Adjust rack to top positions (top and middle positions for 4 servings) and preheat oven to 425 degrees.

  • Wash and dry produce. Halve cucumber lengthwise; thinly slice crosswise into half moons. Trim and thinly slice scallions, separating whites from greens. Trim green beans, if necessary.

2
Pickle Cucumber

  • In a small bowl, combine cucumber, vinegar, ½ tsp sugar (1 tsp for 4 servings), and a pinch of salt. Set aside to pickle.

3
Cook Rice

  • Heat a drizzle of oil in a small pot over medium-high heat. Add scallion whites; cook, stirring, until softened, 1 minute.

  • Add rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil; cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.

  • Keep covered off heat until ready to serve.

4
Cook Beans & Salmon

  • Line a baking sheet with foil and lightly oil. Pat salmon* dry with paper towels. Place skin-side down on one side of sheet, then brush with half the sweet soy glaze and sprinkle with a pinch of chili flakes. (For 4 servings, spread salmon out across entire sheet.)

  • Toss green beans on empty side of baking sheet with half the garlic powder, as many remaining chili flakes as you like, a drizzle of oil, salt, and pepper. (Use a second baking sheet for 4.)

  • Roast on top rack until salmon is partially cooked, 8 minutes, then remove from oven and brush with remaining sweet soy glaze. Return to oven and roast until glaze is tacky, salmon is cooked through, and green beans are tender, 2-4 minutes more. (For 4, roast green beans on top rack and salmon on middle rack). TIP: Salmon may be finished before green beans; remove salmon from sheet and roast beans for another 2-4 minutes, if needed.

5
Make Sauce

  • While salmon roasts, in a second small bowl, combine mayonnaise, jam, Sriracha, remaining garlic powder, 1 tsp water (2 tsp for 4 servings), and a pinch of salt.

6
Serve

  • Fluff rice with a fork; stir in half the scallion greens and 1 TBSP butter (2 TBSP for 4 servings); season with salt and pepper.

  • Divide rice between bowls. Top with salmon, green beans, and cucumber (draining first). Drizzle salmon and green beans with sauce; sprinkle bowls with remaining scallion greens and as many sesame seeds as you like. Serve.

Nutrition per serving

1160

kcal

Calories

63

g

Fat

14

g

Saturated Fat

101

g

Carbohydrate

33

g

Sugar

4

g

Dietary Fiber

37

g

Protein

160

mg

Cholesterol

1480

mg

Sodium

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