Includes recyclable aluminum tray
Allergens
Tags
Carrots
3 ounce
Vidalia Onion Paste
0.5 ounce
White Rice
0.75 cup
Oven-Ready Tray
2 unit
Brussels Sprouts
8 ounce
Chicken Stock Concentrate
2 unit
Dried Thyme
1 teaspoon
Honey
2 teaspoon
Fig Mustard
1 ounce
Salmon
10 ounce
Olive Oil
1 teaspoon (tsp)
Olive Oil
2 tablespoon (tbsp)
Cooking Oil
1 tablespoon (tbsp)
Butter
1 tablespoon (tbsp)
Salt
teaspoon (tsp)
Black Pepper
teaspoon (tsp)
Trim and halve Brussels sprouts lengthwise (quarter larger sprouts). Trim, peel, and cut carrot on a diagonal into ¼-inch-thick pieces.
In a small bowl, whisk together 1¼ cups water (2¼ cups for 4) and stock concentrates.
In one oven-ready tray, combine rice, stock mixture (wash out bowl and reserve), and a pinch of salt. Tightly cover with aluminum foil. (For 4, divide everything between two trays, using a pinch of salt in each tray.)
Pat chicken* dry with paper towels and season all over with a drizzle of oil, ¼ tsp thyme (½ tsp for 4), salt, and pepper. Arrange chicken in center of tray with veggies. (For 4, divide chicken between two trays.)
Meanwhile, in bowl used for stock mixture, combine fig mustard, honey, 1 TBSP water (2 TBSP for 4), a pinch of salt, and pepper.
1030
kcal
Calories
54
g
Fat
11
g
Saturated Fat
90
g
Carbohydrate
15
g
Sugar
9
g
Dietary Fiber
39
g
Protein
110
mg
Cholesterol
1160
mg
Sodium