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Sweet Potato & Spinach Risotto
NEW
Calorie Smart
Veggie
Sweet Potato & Spinach Risotto

with Toasty Walnuts

10 min
Difficulty: 2/3
North America

Get ready for a comforting, fall-inspired risotto! The starchiness of arborio rice gives this classic dish its signature richness and creamy texture. Simmer with sweet potato, garlic, and sage, then stir in leafy green spinach that wilts perfectly. Finish this delicious vegetarian dish with a sprinkle of toasted walnuts for crunchy contrast.

Allergens

Milk
Tree Nuts

Utensils

Large Pan
Small Bowl
Medium Pot

Tags

Calorie Smart
Veggie
SEO
Ingredients
Sweet Potatoes

Sweet Potatoes

1 unit

Thyme

Thyme

0.25 ounce

Garlic

Garlic

1 clove

Arborio Rice

Arborio Rice

0.75 cup

Cream Sauce Base

Cream Sauce Base

4 ounce

Veggie Stock Concentrate

Veggie Stock Concentrate

2 unit

Spinach

Spinach

2.5 ounce

Walnuts

Walnuts

0.5 ounce

Salt

Salt

Pepper

Pepper

Cooking Oil

Cooking Oil

Butter

Butter

Preparation
1
Prep

• In a medium pot, bring 5 cups water (8 cups for 4 servings) to a boil, then reduce to a low simmer. Wash and dry produce. • Peel sweet potato if desired; cut into 1⁄2-inch pieces. Strip thyme leaves from stems; roughly chop leaves until you have 1⁄2 tsp (1 tsp for 4). Peel and mince or grate garlic.

2
Start Risotto

• Heat a drizzle of oil in a large pan over medium-high heat. Add sweet potato; season with salt and pepper. Cook, stirring occasionally, until just beginning to soften, 2-3 minutes. • Add thyme, garlic, and 1 TBSP butter (2 TBSP for 4 servings). Cook, stirring, until fragrant, 30 seconds. • Add rice and stir until evenly coated, 15-20 seconds.

3
Finish Risotto

• Carefully add 1 cup simmering water to pan with rice mixture. Bring to a simmer and cook, stirring, until liquid has mostly absorbed. Repeat with remaining simmering water—adding 1⁄2 cup at a time and stirring until liquid has absorbed—until rice is al dente and risotto is creamy, 22-25 minutes. TIP: Depending on the size of your pan, you may need a little more or a little less water. • Reduce heat to medium low. Stir in spinach, cream sauce base, and stock concentrates. Cook, stirring, until risotto has thickened and spinach is wilted, 2-4 minutes. TIP: If risotto seems too thick, stir in more water 1 TBSP at a time until desired consistency is reached. • Taste and season with salt and pepper if desired.

4
Finish & Serve

• While risotto cooks, roughly chop walnuts. Place in a small microwave-safe bowl; microwave until fragrant and toasty, 1 minute. TIP: If walnuts are not yet toasty, continue to microwave in 30-second increments until fragrant. • Divide risotto between plates; garnish with toasty walnuts and serve.

Nutrition per serving

640

kcal

Calories

26

g

Fat

12

g

Saturated Fat

87

g

Carbohydrate

9

g

Sugar

4

g

Dietary Fiber

9

g

Protein

55

mg

Cholesterol

730

mg

Sodium

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