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Spinach & Feta Egg Bites Breakfast
10-MIN BREAKFAST
Calorie Smart
Carb Smart
Quick
Spinach & Feta Egg Bites Breakfast

with Ricotta Toasts & Tomato

Difficulty: 1/3
North America

These fluffy spinach and feta-studded mini frittatas are just the thing for a quick and nutritious start to your day! You’ll serve the egg bites with luscious, pillowy ricotta-topped toasts drizzled with olive oil and a sprinkle of salt, and a side of juicy seasoned tomatoes. The best part? It all comes together in a quick 10 minutes, so you don't have to skip out on a delicious breakfast just because you’re short on time.

Allergens

Eggs
Wheat
Milk
Soy

Tags

Calorie Smart
Carb Smart
Quick
Easy Cleanup
Veggie
New
SEO
Ingredients
Sourdough Bread

Sourdough Bread

2 slice

Tomato

Tomato

1 unit

Spinach & Feta Egg Bites

Spinach & Feta Egg Bites

4 unit

Ricotta Cheese

Ricotta Cheese

4 ounce

Olive Oil

Olive Oil

1 teaspoon

Salt

Salt

Pepper

Pepper

Preparation
1

• Wash and dry produce. Toast bread. Thinly slice tomato into rounds.

2

• Partially open egg bites package; microwave until heated through, 40-60 seconds.

3

• Spread ricotta on toasted bread. Lightly drizzle with olive oil and season with salt and pepper. Cut each piece of toast on a diagonal into three triangles each.

4

• Divide tomato, egg bites, and ricotta toasts between plates. Season tomato with salt and pepper and serve.

Nutrition per serving

500

kcal

Calories

31

g

Fat

14

g

Saturated Fat

40

g

Carbohydrate

7

g

Sugar

2

g

Dietary Fiber

18

g

Protein

245

mg

Cholesterol

790

mg

Sodium

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Made with by Norman Huth
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