with Bell Pepper, Carrot & Broccoli Stir-Fry
**You asked, we listened: This isn't the HelloFresh you remember. Bigger menu. Upgraded recipes. Increased portion sizes. More variety. The best way to cook dinner just got BETTER.** One of our favorite cheffy tricks for taking meatballs from ordinary to extraordinary? Just add a flavorful glaze! Here, we blend scallions and ginger into ground beef, then form into meatballs and roast until tender. While they’re still hot from the oven, we toss them in a blend of soy glaze and chili sauce for spicy, sweet, and savory notes. They’re served over a stir-fry of tender bell pepper, carrots, green beans, and citrusy ponzu sauce, then sprinkled with sesame seeds for nutty crunch. *The serving of protein food in this product is high in protein.* *See nutrition information for total fat, cholesterol, and sodium content.*
Allergens
Utensils
Tags
Scallions
2 unit
Ginger
1 thumb
Bell Pepper
1 unit
Ground Beef
10 ounce
Panko Breadcrumbs
0.25 cup
Broccoli
1 unit
Shredded Carrots
4 ounce
Ponzu Sauce
12 milliliters
Sesame Seeds
1 tablespoon
Sweet Soy Glaze
4 tablespoon
Sweet Thai Chili Sauce
1 ounce
Salt
Pepper
Cooking Oil
Butter
Soy Sauce
2 tablespoon
Green Beans
6 ounce
• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Trim and thinly slice scallions, separating whites from greens; mince whites. Peel and mince or grate ginger. Trim green beans if necessary. Halve, core, and thinly slice bell pepper into strips.
• In a large bowl, combine beef, panko, scallion whites, half the ginger, half the soy sauce (all for 4 servings), salt (we used 1⁄4 tsp salt; 1⁄2 tsp for 4), and pepper. • Form mixture into 10-12 (20-24 for 4) 1 1⁄2-inch meatballs. Spread out on a baking sheet. • Bake on top rack until meatballs are browned and cooked through, 14-16 minutes.
• Heat a drizzle of oil in a large pan over medium-high heat. Add green beans and cook until slightly softened and lightly browned, 3-4 minutes. • Stir in bell pepper and cook, stirring occasionally, until veggies are browned and tender, 4-5 minutes more. • Add carrots; cook, stirring, until slightly softened, 1-2 minutes. Season generously with salt and pepper.
• Add ponzu, half the sesame seeds (save the rest for serving), remaining ginger, and 1 TBSP butter (2 TBSP for 4 servings) to pan with veggies. Cook, stirring, until ginger is fragrant and butter has melted, 1 minute. Season with salt and pepper. • Remove pan from heat; keep covered until ready to serve.
• In a second large microwave-safe bowl, combine sweet soy glaze with chili sauce; microwave until just warmed through, 30 seconds. • Once meatballs are fully cooked, carefully add to bowl and toss with sauce to coat.
• Divide veggie stir-fry between plates or shallow bowls; top with meatballs and any remaining sauce. Sprinkle with scallion greens and remaining sesame seeds. Serve. ***Ground Meat is fully cooked when internal temperature reaches 160°.***
660
kcal
Calories
34
g
Fat
13
g
Saturated Fat
53
g
Carbohydrate
28
g
Sugar
6
g
Dietary Fiber
34
g
Protein
110
mg
Cholesterol
1950
mg
Sodium
with Bell Pepper, Carrot & Green Bean Stir-Fry
plus Red Pepper Glaze, Garlic Herb Potatoes & Green Beans