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Soy-Glazed Meatballs
Spicy
Soy-Glazed Meatballs

with Bell Pepper, Carrot & Green Bean Stir-Fry

10 min
Difficulty: 2/3
Asian

One of our favorite cheffy tricks for taking meatballs from ordinary to extraordinary? Just add a flavorful glaze! Here, we blend scallions and ginger into ground beef, then form into meatballs and roast until tender. While they’re still hot from the oven, we toss them in a blend of soy glaze and chili sauce for spicy, sweet, and savory notes. They’re served over a stir-fry of tender bell pepper, carrots, green beans, and citrusy ponzu sauce, then sprinkled with sesame seeds for nutty crunch.

Allergens

Fish
Wheat
Milk
Soy

Utensils

Baking Sheet
Large Pan
Large Bowl

Tags

Spicy
SEO
Ingredients
Scallions

Scallions

2 unit

Ginger

Ginger

1 thumb

Bell Pepper

Bell Pepper

1 unit

Ground Beef

Ground Beef

10 ounce

Panko Breadcrumbs

Panko Breadcrumbs

0.25 cup

Green Beans

Green Beans

6 ounce

Shredded Carrots

Shredded Carrots

4 ounce

Ponzu Sauce

Ponzu Sauce

12 milliliters

Sesame Seeds

Sesame Seeds

1 tablespoon

Sweet Soy Glaze

Sweet Soy Glaze

4 tablespoon

Sweet Thai Chili Sauce

Sweet Thai Chili Sauce

1 ounce

Salt

Salt

Pepper

Pepper

Cooking Oil

Cooking Oil

1 teaspoon

Butter

Butter

1 tablespoon

Preparation
1
Prep

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Trim and thinly slice scallions, separating whites from greens; mince whites. Peel and mince or grate ginger. Trim green beans if necessary. Halve, core, and thinly slice bell pepper into strips.

2
Bake Meatballs

• In a large bowl, combine beef*, panko, scallion whites, half the ginger, salt (we used 3⁄4 tsp salt; 1 1⁄2 tsp for 4 servings), and pepper. • Form mixture into 10-12 (20-24 for 4) 1 1⁄2-inch meatballs. Spread out on a baking sheet. • Bake on top rack until meatballs are browned and cooked through, 14-16 minutes.

3
Start Stir-Fry

• Heat a drizzle of oil in a large pan over medium-high heat. Add green beans and cook until slightly softened and lightly browned, 3-4 minutes. • Stir in bell pepper and cook, stirring occasionally, until veggies are browned and tender, 4-5 minutes more. • Add carrots; cook, stirring, until slightly softened, 1-2 minutes. Season generously with salt and pepper.

4
Finish Stir-Fry

• Add ponzu, half the sesame seeds (save the rest for serving), remaining ginger, and 1 TBSP butter (2 TBSP for 4 servings) to pan with veggies. Cook, stirring, until ginger is fragrant and butter has melted, 1 minute. Season with salt and pepper. • Remove pan from heat; keep covered until ready to serve.

5
Coat Meatballs

• In a second large microwave-safe bowl, combine sweet soy glaze with chili sauce; microwave until just warmed through, 30 seconds. • Once meatballs are fully cooked, carefully add to bowl and toss with sauce to coat.

6
Serve

• Divide veggie stir-fry between plates or shallow bowls; top with meatballs and any remaining sauce. Sprinkle with scallion greens and remaining sesame seeds. Serve.

Nutrition per serving

660

kcal

Calories

33

g

Fat

13

g

Saturated Fat

58

g

Carbohydrate

35

g

Sugar

6

g

Dietary Fiber

32

g

Protein

110

mg

Cholesterol

1930

mg

Sodium

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