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Soy-Glazed Chicken & Scallion Broccoli
20-MIN PREMIUM
Quick
Kid Friendly
Easy Prep
Soy-Glazed Chicken & Scallion Broccoli

Elevated Dinners, Impressively Easy

5 min
Difficulty: 2/3

Prep, sizzle, zap, serve—that’s the sound of a Fast & Fresh weeknight wonder meal! Thanks to a few clever time-savers from our chefs, you’ll be savoring a cashew-lime rice bowl topped with saucy soy-glazed chicken and garlicky steamed broccoli with scallions and chili flakes in just 15 minutes—no joke! Drizzle your bowls with creamy spicy mayo, sprinkle with scallion greens and crispy fried onions, then finish with a bright squeeze of fresh lime juice for a deliciously balanced bowl (fast!).

Allergens

Sesame
Eggs
Wheat
Milk
Tree Nuts
Soy

Utensils

Large Pan
Small Bowl
Plastic Wrap
Medium Bowl

Tags

Quick
Pork-free
Kid Friendly
Easy Prep
Easy Cleanup
Dinner-bowls
Premium
One Pot
Fast and Fresh
Takeout Favorite
Ingredients
Microwavable Rice

Microwavable Rice

1 unit

Chopped Chicken Breast

Chopped Chicken Breast

10 ounce

Sweet Thai Chili Sauce

Sweet Thai Chili Sauce

1 ounce

Broccoli

Broccoli

8 ounce

Korean Chili Flakes

Korean Chili Flakes

1 teaspoon

Sweet Soy Glaze

Sweet Soy Glaze

8 tablespoon

Mayonnaise

Mayonnaise

2 tablespoon

Lime

Lime

0.25 unit

Crispy Fried Onions

Crispy Fried Onions

1 unit

Scallions

Scallions

2 unit

Cashews

Cashews

1 ounce

Garlic Powder

Garlic Powder

1 teaspoon

Cooking Oil

Cooking Oil

1 teaspoon (tsp)

Butter

Butter

1 tablespoon (tbsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
PREP

  • Wash and dry produce.

  • Cut broccoli into bite-size pieces if necessary. Trim and thinly slice scallions, separating whites from greens. Quarter lime.

2
SIZZLE

  • Open package of chicken* and drain off any excess liquid. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; season with salt and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.

  • Reduce heat under pan to low; stir in sweet soy glaze and 2 TBSP water (4 TBSP for 4 servings). Cook until sauce is slightly thickened and chicken is evenly coated, 1-2 minutes.

3
ZAP

  • While chicken cooks, in a medium microwave-safe bowl, combine broccoli, scallion whites, garlic powder, and 2 TBSP water (4 TBSP for 4 servings). Cover with plastic wrap; poke a few holes in wrap. Microwave until tender, 1-2 minutes. Drain. (No microwave? No problem! Boil broccoli in a pot of salted water until tender, 2-4 minutes. Drain.)

  • Toss broccoli with as many chili flakes as you like. Season with salt.

  • Massage rice in package to separate grains; partially open package. Microwave for 90 seconds. Carefully open package; stir in cashews, 1 TBSP butter, juice from one lime wedge, and a pinch of salt (2 TBSP butter and juice from two wedges for 4).

4
SERVE

  • In a small bowl, combine mayonnaise, chili sauce, and juice from one lime wedge (juice from two wedges for 4 servings).

  • Divide rice between bowls and top with saucy chicken and broccoli in separate sections. Drizzle everything with spicy mayo. Top with scallion greens and crispy fried onions. Serve with any remaining lime wedges on the side.

Nutrition per serving

940

kcal

Calories

41

g

Fat

11

g

Saturated Fat

96

g

Carbohydrate

40

g

Sugar

4

g

Dietary Fiber

43

g

Protein

145

mg

Cholesterol

1800

mg

Sodium

Soy-Glazed Chicken & Scallion Broccoli
20-MIN PREMIUM

Elevated Dinners, Impressively Easy

2/3
Quick
Easy Prep
New
Soy-Glazed Chicken & Scallion Broccoli
20-MIN PREMIUM

Elevated Dinners, Impressively Easy

2/3
Quick
Kid Friendly
Easy Prep & Clean
Soy-Glazed Chicken & Scallion Broccoli
20-MIN PREMIUM

Elevated Dinners, Impressively Easy

2/3
Quick
Easy Prep & Clean
Soy-Glazed Chicken & Scallion Broccoli
20-MIN PREMIUM

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
Quick
Easy Prep & Clean
Soy-Glazed Chicken & Scallion Broccoli
20-MIN PREMIUM

Elevated Dinners, Impressively Easy

2/3
Quick
Easy Prep
Easy Cleanup
Soy-Glazed Chicken & Scallion Broccoli
New & Improved

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
Quick
Kid Friendly
Easy Prep
Easy Cleanup
Easy Prep & Clean
One Pot

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
High Protein
Quick
Kid Friendly
Easy Prep & Clean

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
Quick
Kid Friendly
Easy Prep & Clean

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
High Protein
Quick
Kid Friendly
Easy Prep & Clean

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
High Protein
Quick
Kid Friendly
Easy Prep & Clean

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
High Protein
Quick
Kid Friendly
Easy Prep & Clean

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
High Protein
Quick
Kid Friendly
Easy Cleanup

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
High Protein
Quick
Kid Friendly
Easy Prep & Clean

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
Quick
Kid Friendly
Easy Prep & Clean
Soy-Glazed Chicken & Scallion Broccoli
20-MIN PREMIUM

Elevated Dinners, Impressively Easy

2/3
Quick
Easy Prep
Easy Cleanup

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
High Protein
Quick
Kid Friendly
Easy Prep & Clean

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
High Protein
Quick
Kid Friendly
Easy Prep & Clean
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