Toggle sidebar
Soy-Glazed Chicken & Scallion Broccoli
20-MIN PREMIUM
Quick
Easy Prep & Clean
Soy-Glazed Chicken & Scallion Broccoli

Elevated Dinners, Impressively Easy

Difficulty: 2/3
Japanese

Prep, sizzle, zap, serve—that’s the sound of a Fast & Fresh weeknight wonder meal! Thanks to a few clever time-savers from our chefs, you’ll be savoring a cashew-lime rice bowl topped with saucy soy-glazed chicken and garlicky steamed broccoli with scallions and chili flakes in just 15 minutes—no joke! Drizzle your bowls with creamy spicy mayo, sprinkle with scallion greens and crispy fried onions, then finish with a bright squeeze of fresh lime juice for a deliciously balanced bowl (fast!).

Allergens

Sesame
Eggs
Wheat
Milk
Tree Nuts
Soy

Utensils

Plastic Wrap
Kitchen Shears
Bowl
Pan

Tags

Quick
Easy Prep & Clean
Dinners
Quick prep internal
Ingredients
Broccoli

Broccoli

8 ounce

Scallions

Scallions

2 unit

Lime

Lime

1 unit

Chicken Cutlets

Chicken Cutlets

10 ounce

Sweet Soy Glaze

Sweet Soy Glaze

8 tablespoon

Garlic Powder

Garlic Powder

1 teaspoon

Korean Chili Flakes

Korean Chili Flakes

1 teaspoon

Microwavable Rice

Microwavable Rice

1 unit

Cashews

Cashews

1 ounce

Mayonnaise

Mayonnaise

2 tablespoon

Sweet Thai Chili Sauce

Sweet Thai Chili Sauce

1 ounce

Crispy Fried Onions

Crispy Fried Onions

1 unit

Cooking Oil

Cooking Oil

1 teaspoon

Butter

Butter

1 tablespoon

Salt

Salt

Pepper

Pepper

Preparation
1
Prep

• Wash and dry produce. • Cut broccoli into bite-size pieces if necessary. Trim and slice scallions, separating whites from greens. Quarter lime.

2
Sizzle

• Drizzle oil in a hot pan. Add chicken* and season with salt and pepper. Cook until browned and cooked through, 3-5 minutes per side. • Lower heat under pan; stir in sweet soy glaze and 2 TBSP water (4 TBSP for 4). Cook, turning chicken occasionally, until sauce is slightly thickened and chicken is evenly coated, 1-2 minutes.

3
Zap

• While chicken cooks, in a microwave-safe bowl, combine broccoli, scallion whites, garlic powder, and 2 TBSP water (4 TBSP for 4). Cover with plastic wrap; poke a few holes in wrap. Microwave until tender, 1½-3 minutes. Drain. (No microwave? No problem! Boil broccoli in a pot of salted water until tender, 2-4 minutes. Drain.) • Toss broccoli with as many chili flakes as you like. Season with salt. • Massage rice package; snip to partially open. Microwave for 90 seconds. Carefully open package; mix in cashews, 1 TBSP butter, juice from one lime wedge, and a pinch of salt (2 TBSP butter and juice from two wedges for 4).

4
Serve

• In a second bowl, mix mayonnaise, chili sauce, and juice from one lime wedge (juice from two wedges for 4). • Top rice with saucy chicken and broccoli in separate sections. Drizzle everything with spicy mayo. Top with scallion greens and crispy fried onions. Serve with any remaining lime wedges on the side. ***Chicken is fully cooked when internal temperature reaches 165°.***

Nutrition per serving

970

kcal

Calories

41

g

Fat

12

g

Saturated Fat

103

g

Carbohydrate

40

g

Sugar

4

g

Dietary Fiber

44

g

Protein

145

mg

Cholesterol

1860

mg

Sodium

Soy-Glazed Chicken & Scallion Broccoli
20-MIN PREMIUM

Elevated Dinners, Impressively Easy

2/3
Quick
Easy Prep
New
Soy-Glazed Chicken & Scallion Broccoli
20-MIN PREMIUM

Elevated Dinners, Impressively Easy

2/3
Quick
Kid Friendly
Easy Prep & Clean
Soy-Glazed Chicken & Scallion Broccoli
20-MIN PREMIUM

Elevated Dinners, Impressively Easy

2/3
Quick
Easy Prep
Easy Cleanup

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
High Protein
Quick
Kid Friendly
Easy Prep & Clean

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
High Protein
Quick
Kid Friendly
Easy Prep & Clean

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
High Protein
Quick
Kid Friendly
Easy Prep & Clean

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
Quick
Kid Friendly
Easy Prep & Clean

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
High Protein
Quick
Kid Friendly
Easy Prep & Clean

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
Quick
Kid Friendly
Easy Prep & Clean
Soy-Glazed Chicken & Scallion Broccoli
20-MIN PREMIUM

Elevated Dinners, Impressively Easy

5 min 2/3
Quick
Kid Friendly
Easy Prep
Easy Cleanup
One Pot

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
High Protein
Quick
Kid Friendly
Easy Prep & Clean

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
High Protein
Quick
Kid Friendly
Easy Cleanup
Soy-Glazed Chicken & Scallion Broccoli
20-MIN PREMIUM

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
Quick
Easy Prep & Clean
Soy-Glazed Chicken & Scallion Broccoli
20-MIN PREMIUM

Elevated Dinners, Impressively Easy

2/3
Quick
Easy Prep
Easy Cleanup

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
High Protein
Quick
Kid Friendly
Easy Prep & Clean
Soy-Glazed Chicken & Scallion Broccoli
New & Improved

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
Quick
Kid Friendly
Easy Prep
Easy Cleanup
Easy Prep & Clean
One Pot

Cashew Rice, Spicy Mayo & Lime

5 min 2/3
High Protein
Quick
Kid Friendly
Easy Prep & Clean
Similar Recipes
One-Pan Cheesy Beef Tacos
15-MIN MEAL

with Black Beans, Green Pepper & Smoky Red Pepper Crema

5 min 1/3
Quick
Spicy
Easy Prep & Clean
Chicken Sausage Burgers with Monterey Jack
20-MIN DINNER

plus Pickled Red Onion, Spicy Mayo & Arugula Salad

5 min 1/3
Carb Smart
Quick
New
Easy Prep & Clean
Protein Smart
One-Pan Sweet & Spicy Cashew Beef Tacos
15-MIN MEAL

with Gochujang Sauce & Tangy Slaw

5 min 1/3
Quick
Spicy
Easy Prep & Clean
Szechuan Shrimp & Broccoli-Carrot Stir-Fry
20-MIN DINNER

with Jasmine Rice & Peanuts

5 min 1/3
Calorie Smart
Quick
New
Easy Prep & Clean
Protein Smart
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List