Toggle sidebar
Southwest Stuffed Zucchini Boats
Calorie Smart
Veggie
Southwest Stuffed Zucchini Boats

with Pico de Gallo, Avocado Crema & Cilantro

5 min
Difficulty: 2/3
Mexican

Send your taste buds on a flavorful cruise—a yacht to Yumtown, if you will—with this crowd-pleasing stuffed zucchini. These boats are filled with Southwest-spiced rice, then blanketed with a layer of kickin’ pepper jack cheese, topped with fresh pico de gallo, avocado crema, cilantro, a dollop of sour cream, and a drizzle of hot sauce. We gotta say, there’s something about this recipe that’ll really put the wind back in your sails.

Allergens

Milk

Utensils

Baking Sheet
Zester
Small Bowl
Medium Pot

Tags

Calorie Smart
Veggie
Ingredients
Yellow Onion

Yellow Onion

1 unit

Zucchini

Zucchini

2 unit

Jasmine Rice

Jasmine Rice

0.75 cup

Southwest Spice Blend

Southwest Spice Blend

1 tablespoon

Veggie Stock Concentrate

Veggie Stock Concentrate

1 unit

Roma Tomato

Roma Tomato

1 unit

Lime

Lime

1 unit

Cilantro

Cilantro

0.25 ounce

Guacamole

Guacamole

4 tablespoon

Sour Cream

Sour Cream

4 tablespoon

Pepper Jack Cheese

Pepper Jack Cheese

0.5 cup

Hot Sauce

Hot Sauce

1 teaspoon

Olive Oil

Olive Oil

2 teaspoon

Salt

Salt

Pepper

Pepper

Preparation
1
Prep

• Adjust rack to top position and preheat oven to 450 degrees. Wash and dry all produce. • Halve, peel, and finely dice onion. Trim and halve zucchini lengthwise; scoop out seeds with a spoon and discard.

2
Cook Rice

• Heat a drizzle of olive oil in a medium pot over medium-high heat. Add ¾ of the onion; season with salt and pepper. Cook, stirring, until softened, 4-5 minutes. • Add rice and Southwest Spice; stir to coat. • Stir in stock concentrate, 1¼ cups water (2¼ cups for 4), and a big pinch of salt. Bring to a boil; cover and reduce to a low simmer. Cook until tender, 15-18 minutes. • Keep covered off heat until ready to use in step 5.

3
Roast Zucchini

• While rice cooks, place zucchini on a baking sheet. Rub all over with a drizzle of olive oil. Season with salt and pepper, then arrange cut sides down. • Roast on top rack until browned and tender, 15-20 minutes.

4
Make Pico & Crema

• Meanwhile, dice tomato. Roughly chop cilantro. Zest and halve lime. • In a small bowl, combine tomato, half the cilantro, a squeeze of lime juice to taste, and as much remaining onion as you like. Season with salt and pepper. • In a separate small bowl, combine guacamole, lime zest, and half the sour cream (save the rest for serving). Squeeze in lime juice to taste. Season with salt and pepper. Add water 1 tsp at a time until mixture reaches a drizzling consistency.

5
Stuff & Broil Zucchini

• Once zucchini is tender, remove baking sheet from oven. Heat broiler to high. • Fluff rice with a fork and season with salt and pepper. TIP: Stir in 1 TBSP butter (2 TBSP for 4 servings) for extra richness. • Flip over zucchini and stuff with as much rice as will fit (there will be plenty left over). Evenly top with pepper jack. • Broil until cheese is melted and lightly browned, 2-3 minutes. TIP: Watch carefully to avoid burning.

6
Serve

• Divide remaining rice between plates and top with stuffed zucchini. Top with avocado crema, pico de gallo, remaining cilantro, and a dollop of remaining sour cream. Drizzle with hot sauce if desired and serve.

Nutrition per serving

640

kcal

Calories

27

g

Fat

11

g

Saturated Fat

90

g

Carbohydrate

13

g

Sugar

7

g

Dietary Fiber

12

g

Protein

50

mg

Cholesterol

720

mg

Sodium

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Veggie

with Dark Meat Chicken, Pico de Gallo & Avocado Crema

5 min 2/3
Easy Prep
Protein Smart

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Easy Prep

with Dark Meat Chicken, Pico de Gallo & Cilantro

5 min 2/3
Easy Prep
Protein Smart

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Easy Prep
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

1/3
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Easy Prep

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Easy Prep
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Easy Prep
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Easy Prep

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Easy Prep

with Dark Meat Chicken, Pico de Gallo & Avocado Crema

5 min 2/3
High Protein
Easy Prep

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Veggie
Climate Superstar

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Easy Prep
Veggie
Southwest Stuffed Zucchini Boats
Hall Of Fame

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Easy Prep
Sodium Smart
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3

with Dark Meat Chicken, Pico de Gallo & Avocado Crema

5 min 2/3
Protein Smart

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Easy Prep

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Easy Prep
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Easy Prep
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
High Protein
Easy Prep

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Easy Prep

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Easy Prep

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Easy Prep
Sodium Smart
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Protein Smart
Southwest Stuffed Zucchini Boats
Hall Of Fame

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Veggie
Southwest Stuffed Zucchini Boats
Hall Of Fame

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Easy Prep
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Veggie

with Dark Meat Chicken, Pico de Gallo & Cilantro

5 min 2/3
Easy Prep
Protein Smart

with Pico de Gallo, Avocado Crema & Cilantro

1/3
Calorie Smart
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Easy Prep
Sodium Smart
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Easy Prep

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Easy Prep

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Easy Prep
Veggie

with Pico de Gallo, Avocado Crema & Cilantro

5 min 2/3
Calorie Smart
Easy Prep
Veggie
Similar Recipes

with Lemon Ricotta, Fresh Herbs, Honey & Chili Flakes

10 min 1/3
Calorie Smart
Veggie
Creamy Mushroom Chowder with Couscous
15-MIN LUNCH

plus Spinach, Croutons & Lemon

1/3
Calorie Smart
Quick
Spicy
Easy Cleanup
Veggie
Seasonal

with White Sauce, Mozzarella & Grape Tomatoes

10 min 2/3
Calorie Smart
Veggie

with Lemon Ricotta, Fresh Herbs, Honey & Chili Flakes

10 min 2/3
Calorie Smart
Veggie
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List