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Salt-Cured Cod Cakes & Feta Salad
Premium Picks
High Protein
New
Culinary Discoveries
Salt-Cured Cod Cakes & Feta Salad

with Tzatziki & Cucumber-Mint Lemonade

35 min
Difficulty: 2/3

The stars of this light Mediterranean plate are the flaky cod cakes made with salt-cured fish, creamy potatoes, and scallions, coated in light, crunchy panko, then pan-fried till golden and crispy. They’re served with a tangy Greek-style salad dotted with feta and a cool cucumber tzatziki sauce—plus a refreshing homemade cucumber-mint lemonade.

Allergens

Fish
Eggs
Wheat
Milk

Utensils

Paper Towel
Large Pan
Whisk
Large Bowl
Small Bowl
Strainer
Medium Bowl
Medium Pot

Tags

High Protein
Pork-free
New
Premium
World-flavors
Classic Plates
Culinary Discoveries
Ingredients
Feta Cheese

Feta Cheese

0.5 cup

Panko Breadcrumbs

Panko Breadcrumbs

0.5 cup

Potatoes

Potatoes

12 ounce

Heirloom Grape Tomatoes

Heirloom Grape Tomatoes

4 ounce

Mint

Mint

0.25 ounce

Lemon

Lemon

2 unit

Mixed Greens

Mixed Greens

4 ounce

Mini Cucumber

Mini Cucumber

1 unit

Red Wine Vinegar

Red Wine Vinegar

5 teaspoon

Icelandic Cod

Icelandic Cod

10 ounce

Mayonnaise

Mayonnaise

2 tablespoon

Scallions

Scallions

2 unit

Bell Pepper

Bell Pepper

1 unit

Tzatziki Sauce

Tzatziki Sauce

2 ounce

Salt

Salt

4 teaspoon (tsp)

Olive Oil

Olive Oil

2 tablespoon (tbsp)

Sugar

Sugar

3 tablespoon (tbsp)

Sugar

Sugar

0.13 teaspoon (tsp)

Cooking Oil

Cooking Oil

2 teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Prep

  • Wash and dry produce.

  • Thinly slice cucumber into rounds; place in a small bowl. Toss with a pinch of salt and 3 TBSP sugar (6 TBSP for 4 servings); set aside, tossing occasionally.

  • Pat cod* dry with paper towels; quarter each piece lengthwise into strips. Place in a medium bowl; toss with 2 TBSP salt (4 TBSP for 4). Set aside, tossing occasionally, for at least 30 minutes.

  • Dice potatoes into ½-inch pieces. Trim and thinly slice scallions. Reserve two sprigs of mint for garnish; pick remaining leaves from stems. Halve tomatoes. Halve, core, and thinly slice bell pepper into strips. Quarter lemons

2
Boil Potatoes & Fish

  • Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook 8 minutes.

  • Once potatoes have cooked 8 minutes and cod has cured at least 30 minutes, rinse salt from cod. (TIP: Add water to bowl, swish around, and discard water.) Add cod to pot with potatoes. Stir to submerge fish; boil for 2 minutes more. Wash and dry bowl used for cod.

  • Thoroughly strain cod and potatoes and gently shake off excess liquid; transfer to bowl used for curing cod.

3
Mix Fish & Dressing

  • Add scallions, mayonnaise, and 1½ TBSP panko (3 TBSP for 4 servings) to bowl with cod and potatoes. Using the side of a large spoon, break up fish into pieces and mix until evenly combined and some potatoes are mashed. (Dont fully mash the mixture!) Refrigerate for 10 minutes.

  • Meanwhile, in a large bowl, whisk together vinegar, 2 TBSP olive oil, a pinch of sugar, salt, and pepper (4 TBSP olive oil and big pinch of sugar for 4).

4
Form Cod Cakes

  • Spread remaining panko into an even layer on a plate.

  • Divide cod mixture into four equal portions (eight portions for 4) and form into 1-inch-thick patties.

  • Working one at a time, coat both sides of patty. Repeat  until all flat sides of patties are coated (discard any remaining panko).

5
Cook Cod Cakes

  • Heat a large drizzle of oil in a large pan over medium-high heat.

  • Add cod cakes and cook, undisturbed, until browned on both sides, 1-3 minutes per side (for 4 servings, work in batches)(You may need to add more oil before flipping or between batches.)

6
Make Lemonade

  • Divide cured cucumber (reserving syrup) and mint leaves between glasses. Using a muddler or the handle end of a wooden spoon, carefully pulverize cucumber and mint.

  • Add as much cucumber syrup and lemon juice as you like; top each glass with 1 cup water and ice and mix thoroughly. TIP: Try it with sparkling water or add a splash of your favorite spirit!

7
Finish & Serve

  • To bowl with dressing, add mixed greens, tomatoes, bell pepper, and feta; toss to coat.

  • Divide salad and cod cakes between plates. Top cod cakes with tzatziki. Garnish drinks with reserved mint sprigs and serve with any remaining lemon wedges on the side.

Nutrition per serving

980

kcal

Calories

56

g

Fat

10

g

Saturated Fat

88

g

Carbohydrate

27

g

Sugar

8

g

Dietary Fiber

36

g

Protein

115

mg

Cholesterol

1370

mg

Sodium

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