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Pork Schnitzel
Pork Schnitzel

with Roasted Veggies and a Creamy Mustard Dipper

Difficulty: 1/3
North America

Coat pork in breadcrumbs and immediately become a mealtime MVP. Crispy pork is pretty much perfect in any form, but this isn’t your run-of-the-mill schnitzel. To amp up flavor, we’ve added lemon zest and garlic powder to our breadcrumb mixture, then drizzled the crispy cutlets with our new favorite condiment: creamy honey mustard sauce. Speaking of, we’re serving up sides of roasted potatoes and carrots for extra dipping, but if you broke out the spoon to scrape up leftover sauce, we wouldn’t judge.

Allergens

Eggs
Wheat
Milk

Utensils

Baking Sheet
Paper Towel
Large Pan
Zester
Small Bowl
Medium Bowl
Peeler
Plastic Bag
Ingredients
Carrots

Carrots

12 ounce

Yukon Gold Potatoes

Yukon Gold Potatoes

12 ounce

Lemon

Lemon

1 unit

Mayonnaise

Mayonnaise

2 tablespoon

Honey

Honey

2 teaspoon

Dijon Mustard

Dijon Mustard

2 teaspoon

Fry Seasoning

Fry Seasoning

1 tablespoon

Panko Breadcrumbs

Panko Breadcrumbs

0.5 cup

Garlic Powder

Garlic Powder

1 teaspoon

Sour Cream

Sour Cream

2 tablespoon

Pork Cutlets

Pork Cutlets

12 ounce

Vegetable Oil

Vegetable Oil

2 teaspoon

Salt

Salt

Pepper

Pepper

Preparation
1
Prep and Make Sauce

Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry all produce. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Cut potatoes into ½-inch-thick wedges. Zest and quarter lemon. In a small bowl, combine mayonnaise, honey, and mustard; set aside.

2
Roast Veggies

Toss carrots on one side of a baking sheet with a drizzle of oil, salt, and pepper. On opposite side of sheet, toss potatoes with a drizzle of oil, salt, pepper, and Fry Seasoning. Roast on top rack until veggies are browned and tender, 20-25 minutes. (For 4 servings, use 2 baking sheets; roast potatoes on top rack and carrots on middle rack.)

3
Season Panko

Place panko, lemon zest, and garlic powder in a gallon-size zip-close bag. Season with salt (we used 1 tsp; use 2 tsp for 4 servings) and pepper.

4
Coat Pork

Place sour cream in a medium bowl; add pork and turn to coat. Place coated pork in bag with panko mixture and seal to close. Shake until pork is evenly coated. TIP: You may need to move around cutlets in bag, pressing with your hands, to spread out panko and make it stick.

5
Make Schnitzel

Heat a ¼-inch-layer of oil in a large, preferably nonstick, pan over mediumhigh heat. Once oil is hot enough that a pinch of panko sizzles when added to pan, add pork. (TIP: Depending on the size of your pan, you may need to work in batches.) Cook until panko is golden and pork is cooked through, 2-3 minutes per side. Transfer to a paper-towel-lined plate.

6
Serve

Divide pork, potatoes, and carrots between plates. Serve with creamy mustard sauce for dipping or drizzling over, and lemon wedges on the side.

Nutrition per serving

3515

kJ

Energy (kJ)

840

kcal

Calories

47

g

Fat

11

g

Saturated Fat

69

g

Carbohydrate

19

g

Sugar

12

g

Dietary Fiber

40

g

Protein

120

mg

Cholesterol

1220

mg

Sodium

with Roasted Veggies and a Creamy Mustard Dipper

1/3
Kid Friendly

with Roasted Veggies & Creamy Mustard Sauce

10 min 2/3
Protein Smart

with Roasted Veggies & a Creamy Mustard Sauce

10 min 2/3
Protein Smart

with Roasted Veggies & a Creamy Mustard Sauce

10 min 2/3

with Roasted Broccoli & Golden Potatoes

10 min 2/3
High Protein
Quick

with Roasted Broccoli & Golden Potatoes

10 min 2/3
High Protein

with Roasted Broccoli & Golden Potatoes

10 min 2/3
High Protein

with Roasted Broccoli & Golden Potatoes

10 min 2/3
High Protein

with Roasted Broccoli & Golden Potatoes

10 min 2/3
High Protein
Quick

with Roasted Veggies & a Creamy Mustard Sauce

10 min 2/3
High Protein
Fiber Powered

with Roasted Veggies plus a Creamy Mustard Sauce

10 min 2/3
High Protein
Fiber Powered
Carb Conscious

with Roasted Veggies plus a Creamy Mustard Sauce

10 min 2/3
High Protein
Fiber Powered

with Roasted Veggies & Creamy Mustard Sauce

10 min 2/3
Protein Smart
Chicken Schnitzel
SEASONAL PRODUCE

with Roasted Veggies & Creamy Mustard Sauce

10 min 2/3
Protein Smart
Pork Schnitzel
SEASONAL PRODUCE

with Roasted Veggies & Creamy Mustard Sauce

10 min 2/3

with Roasted Carrots & Potatoes plus a Creamy Mustard Sauce

10 min 2/3
High Protein

with Roasted Veggies & a Creamy Mustard Sauce

10 min 2/3
Protein Smart

with Roasted Veggies & a Creamy Mustard Dipper

10 min 2/3

with Roasted Veggies & Creamy Mustard Sauce

10 min 2/3
Protein Smart

with Roasted Veggies & a Creamy Mustard Sauce

10 min 2/3
Protein Smart

with Roasted Veggies & a Creamy Mustard Sauce

10 min 2/3
Protein Smart

with Roasted Veggies & a Creamy Mustard Sauce

10 min 2/3
Protein Smart

with Roasted Veggies & a Creamy Mustard Sauce

10 min 2/3
Protein Smart

with Roasted Veggies & Creamy Mustard Sauce

10 min 2/3
Protein Smart

with Roasted Broccoli & Golden Potatoes

10 min 2/3
Protein Smart
High Fiber

with Roasted Veggies & Creamy Mustard Sauce

10 min 2/3
Protein Smart

with Roasted Veggies & a Creamy Mustard Sauce

10 min 2/3

with Roasted Broccoli & Golden Potatoes

10 min 2/3

with Roasted Veggies & a Creamy Mustard Sauce

10 min 2/3
Protein Smart

with Roasted Veggies & a Creamy Mustard Sauce

10 min 2/3
Protein Smart

with Roasted Veggies & a Creamy Mustard Sauce

10 min 2/3
Protein Smart

with Roasted Broccoli & Golden Potatoes

10 min 2/3
Protein Smart

with Roasted Veggies & a Creamy Mustard Sauce

10 min 2/3
Protein Smart

with Roasted Carrots & Potatoes plus a Creamy Mustard Sauce

10 min 2/3
High Protein

with Roasted Carrots & Potatoes plus a Creamy Mustard Sauce

10 min 2/3
Protein Smart

with Roasted Veggies & a Creamy Mustard Dipper

10 min 2/3

with Roasted Veggies & Creamy Mustard Sauce

10 min 2/3
Protein Smart

with Roasted Veggies & Creamy Mustard Sauce

10 min 2/3

with Roasted Carrots & Potatoes plus a Creamy Mustard Sauce

10 min 2/3
High Protein

with Roasted Broccoli & Golden Potatoes

10 min 2/3

with Roasted Veggies & Creamy Mustard Sauce

10 min 2/3
Protein Smart

with Roasted Broccoli & Golden Potatoes

10 min 2/3
Protein Smart

with Roasted Broccoli & Golden Potatoes

10 min 2/3

with Roasted Veggies & Creamy Mustard Sauce

10 min 2/3
Protein Smart
Pork Schnitzel
Hall Of Fame

with Roasted Veggies & a Creamy Mustard Dipper

2/3

with Roasted Veggies & Creamy Mustard Dipper

1/3

with Roasted Veggies & a Creamy Mustard Sauce

10 min 2/3

with Roasted Veggies & Creamy Mustard Sauce

10 min 2/3
Protein Smart
Pork Schnitzel
Hall Of Fame

with Roasted Veggies & Creamy Mustard Sauce

10 min 2/3

with Roasted Broccoli & Golden Potatoes

10 min 2/3
High Protein
Quick

with Roasted Veggies & a Creamy Mustard Sauce

10 min 2/3

with Roasted Veggies & a Creamy Mustard Sauce

10 min 2/3

with Roasted Veggies & a Creamy Mustard Sauce

10 min 2/3
Protein Smart

with Roasted Broccoli & Golden Potatoes

10 min 2/3
Protein Smart
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