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Pork Sausage Spaghetti Bolognese
Pork Sausage Spaghetti Bolognese

with Zucchini Ribbons & Parmesan

Difficulty: 1/3
North America

A big bowl of pasta never fails to satisfy—it’s quick, carby, comforting, and our go-to no matter the weather. When you add bites of Italian pork sausage, tender zucchini ribbons, and Parmesan to the equation, you’ve reached another level of deliciousness entirely. Ready to enjoy bite after bite of twirly spaghetti cloaked in this flavor-boosted bolognese? We thought so.

Allergens

Wheat
Milk

Utensils

Large Pan
Strainer
Large Pot
Peeler
Ingredients
Garlic

Garlic

2 clove

Spaghetti

Spaghetti

6 ounce

Zucchini

Zucchini

1 unit

Italian Pork Sausage

Italian Pork Sausage

9 ounce

Tuscan Heat Spice

Tuscan Heat Spice

1 tablespoon

Marinara Cup

Marinara Cup

14 ounce

Parmesan Cheese

Parmesan Cheese

0.25 cup

Olive Oil

Olive Oil

1 teaspoon

Butter

Butter

1 tablespoon

Salt

Salt

Pepper

Pepper

Preparation
1
Prep

Bring a large pot of salted water to a boil. Wash and dry all produce. Mince garlic. Trim ends from zucchini. Using a peeler, shave zucchini lengthwise into thin ribbons, rotating as you go, until you get to the seedy core; discard core.

2
Cook Pasta

Once water is boiling, add spaghetti to pot. Cook until al dente, 9-11 minutes. Reserve ½ cup pasta cooking water (1 cup for 4 servings), then drain.

3
Cook Sausage

While pasta cooks, remove sausage from casing; discard casing. Heat a drizzle of olive oil in a large pan over medium-high heat. Add sausage and cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. Stir in garlic and Tuscan Heat Spice; cook until fragrant, 30 seconds.

4
Simmer Sauce

Add marinara sauce to pan with sausage mixture and reduce heat to medium. Simmer until flavors meld and sauce is slightly reduced, 3-4 minutes.

5
Toss Pasta

Add spaghetti, ¼ cup reserved pasta cooking water (½ cup for 4 servings), and 1 TBSP butter (2 TBSP for 4) to pan with sauce. Toss to thoroughly combine. Separate zucchini ribbons with your hands, then stir into pasta until slightly softened, 1-2 minutes. Taste and season with salt and pepper. TIP: If needed, stir in more reserved pasta cooking water a splash at a time until spaghetti is thoroughly coated in sauce.

6
Serve

Divide pasta between bowls; top with Parmesan and serve.

Nutrition per serving

3515

kJ

Energy (kJ)

840

kcal

Calories

40

g

Fat

15

g

Saturated Fat

82

g

Carbohydrate

11

g

Sugar

6

g

Dietary Fiber

39

g

Protein

105

mg

Cholesterol

1750

mg

Sodium

with Zucchini Ribbons & Parmesan

5 min 1/3
Meal Prep
Pork Sausage Spaghetti Bolognese
Easy
1/3
Easy

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5 min 1/3
Kid Friendly
Easy Prep

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with Zucchini Ribbons & Parmesan

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with Zucchini Ribbons & Parmesan

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Easy Clean Up
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Easy

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Pork Sausage Spaghetti Bolognese
Quick
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Kid Friendly
Easy Prep

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5 min 1/3
Easy Prep

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5 min 1/3
Kid Friendly
Easy Prep

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5 min 1/3
1/3
Quick
Kid Friendly

with Zucchini Ribbons and Parmesan

1/3
Kid Friendly
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Kid Friendly
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5 min 1/3
Kid Friendly
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Made with by Norman Huth
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