Toggle sidebar
Peppercorn Dijon Salmon
Peppercorn Dijon Salmon

with Sweet Potato Rounds & Kale-Apple Salad

10 min
Difficulty: 2/3
North America

**Now with more chicken! You asked, we listened: This isn't the HelloFresh you remember. Bigger menu. Upgraded recipes. Increased portion sizes. More variety. The best way to cook dinner just got BETTER.** We think anything you coated in this French-inspired sauce would be a delight, but for tonight, it’s the trusted chicken cutlet, pan-seared and draped in a velvety shallot-peppercorn sauce that’s swirled with honey Dijon, crème fraîche, and, yup, butter. C’mon chefs, that’s just not playing fair! All that rich chicken-y goodness is paired with garlic roasted sweet potatoes and a bright, refreshing kale-apple salad. Mon dieu!

Allergens

Fish
Eggs
Milk

Utensils

Baking Sheet
Paper Towel
Large Pan
Large Bowl
Aluminum Foil
Plastic Bag

Tags

Oven Ready
Pescatarian
Fall
Premium
Ingredients
Sunflower Seeds

Sunflower Seeds

0.5 ounce

Crème Fraîche

Crème Fraîche

2 tablespoon

Kale

Kale

4 ounce

Black Peppercorns

Black Peppercorns

0.17 tablespoon

Chicken Stock Concentrate

Chicken Stock Concentrate

1 unit

Sweet Potato

Sweet Potato

2 unit

Honey Dijon Dressing

Honey Dijon Dressing

3 ounce

Parmesan Cheese

Parmesan Cheese

3 tablespoon

Dried Cranberries

Dried Cranberries

1 ounce

Apple

Apple

1 unit

Garlic Powder

Garlic Powder

1 teaspoon

Shallot

Shallot

0.5 unit

Salmon

Salmon

10 ounce

Cooking Oil

Cooking Oil

4 teaspoon (tsp)

Butter

Butter

1 tablespoon (tbsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Prep

  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Slice sweet potatoes into ¼-inch-thick rounds. Remove and discard any large stems from kale; chop into bite-size pieces. Halve, peel, and finely dice half the shallot (whole shallot for 4 servings). Place peppercorns in a zip-close bag and crush with a heavy-bottomed pan or rolling pin.

2
Roast Sweet Potatoes

  • In a large bowl, toss sweet potatoes with a large drizzle of oil, half the garlic powder (you’ll use the rest later), a couple big pinches of salt, and pepper.

  • Arrange on a baking sheet in a single layer. Roast on the top rack until browned and cooked through, 20-25 minutes.

3
Massage Kale

  • While sweet potatoes roast, place kale in bowl used for sweet potatoes and lightly season with salt.

  • Using your hands, massage kale (similar to how you would knead dough) until leaves are tender, 1 minute. (TIP: To make kale even more tender, add a drizzle of olive oil along with the salt before massaging.) Set aside.

4
Cook Chicken

  • Pat chicken* dry with paper towels and season all over with remaining garlic powder, salt, and pepper.

  • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side. TIP: If chicken begins to brown too quickly, reduce heat to medium and cover after chicken is flipped.

  • Transfer chicken to a cutting board and tent with foil. Turn off heat; rinse and wipe out pan.

5
Make Sauce

  • Heat a drizzle of oil in same pan over medium heat. Add minced shallot; cook, stirring occasionally, until lightly browned, 2-3 minutes.

  • Add ¼ cup water (½ cup for 4 servings), stock concentrate, and ½ tsp crushed peppercorns (1 tsp for 4) and bring to a simmer; cook, stirring occasionally, until thickened, 1-3 minutes. (Save the remaining crushed peppercorns for another use.) Remove from heat.

  • Stir in crème fraîche, half the dressing, and 1 TBSP butter (2 TBSP for 4) until butter is melted. Taste and season with salt.

6
Make Salad

  • Halve, core, and thinly slice apple.

  • To bowl with kale, add apple, cranberries, sunflower seeds, half the Parmesan, and remaining dressing to taste; toss to coat. Taste and season with salt and pepper.

7
Finish & Serve

  • Thinly slice chicken crosswise.

  • Divide chicken, sweet potatoes, and salad between plates. Spoon sauce over chicken. Sprinkle remaining Parmesan over salad and serve.

Nutrition per serving

1080

kcal

Calories

67

g

Fat

17

g

Saturated Fat

79

g

Carbohydrate

39

g

Sugar

11

g

Dietary Fiber

40

g

Protein

135

mg

Cholesterol

850

mg

Sodium

Similar Recipes
Scallops Over Butternut Squash Risotto
Premium Picks

with Lemon-Sage Brown Butter

10 min 2/3
High Fiber
Sweet Soy Salmon & Chili Roasted Green Bean Bowls
Premium Picks

with Quick Pickled Cucumber & Scallion Rice

5 min 2/3
Spicy
Easy Prep
Pecan-Crusted Trout
Premium Picks

with Apple-Studded Salad & Thyme-Roasted Potatoes

10 min 2/3
High Protein
Sodium Smart
Seasonal
Pecan-Crusted Trout
Date Night Premium

with a Cranberry-Studded Salad & Thyme-Roasted Potatoes

10 min 2/3
Sodium Smart
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List